Spitz smoky bbq

Packaged product Other Foods Frito-lay

Spitz smoky bbq contains 298 kcal per 100 g. A serving, 1 bag hulled seeds, 57 g (57 g) provides about 170 kcal.

Roughly 74% of its calories come from fat, with 14% from protein and 12% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 13% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Spitz smoky bbq by Frito-lay, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
298kcal per 100 g
10.5 gprotein
8.8 gcarbohydrates
24.6 gfat
170kcal in serving, 1 bag hulled seeds, 57 g (57 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 298 kcal
Total fat L 24.6 g 32%
Saturated fat L 2.6 g 13%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 737 mg 32%
Total carbohydrates L 8.8 g 3%
Dietary fiber L 3.5 g 13%
Total sugars L 1.8 g
Added sugars L 1.8 g 4%
Protein L 10.5 g 21%
Vitamin D L 0.18 µg0.9%
Calcium L 35.1 mg3%
Iron L 2.3 mg13%
Potassium L 2.3 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 12%Fat: 74%298kcal / 100 g
  • Protein 14%
  • Carbohydrates 12%
  • Fat 74%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron13%Calcium3%Vitamin D0.9%Potassium0%

Nutritional insights

  • Protein10.5 gabove the median for other foods (median 7.4 g)
  • Fiber3.5 gabove the median for other foods (median 1.8 g)
  • Sugars1.8 gbelow the median for other foods (median 3.2 g)
  • Fat24.6 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat2.6 gabove the median for other foods (median 2 g)
  • Sodium737 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Frito-lay
Barcode
0028400737098
Quantity
2 oz (56.7g)
Label serving
1 bag hulled seeds (57 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0028400737098. License: ODbL 1.0 (Open Food Facts). Source record dated November 8, 2025. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Spitz smoky bbq?

100 g of Spitz smoky bbq has 298 kcal. Serving, 1 bag hulled seeds, 57 g (57 g): about 170 kcal.

Is Spitz smoky bbq high in protein?

Spitz smoky bbq contains 10.5 g of protein per 100 g (21% of the 50 g Daily Value), or 6 g in serving, 1 bag hulled seeds, 57 g (57 g). About 14% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Spitz smoky bbq?

Spitz smoky bbq has 8.8 g of total carbohydrates per 100 g, including 3.5 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spitz smoky bbq?

Spitz smoky bbq contains 24.6 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).

What vitamins and minerals does Spitz smoky bbq contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Spitz smoky bbq?

100 g contains 737 mg of sodium, 32% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 8, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.