Spiral Cones White Hazelnut

Packaged product Nuts and Seeds Dairyfine

Spiral Cones White Hazelnut contains 324 kcal per 100 g. A serving, 1 cone, 75 g (75 g) provides about 243 kcal.

Roughly 50% of its calories come from carbohydrates, with 45% from fat and 5% from protein (estimated with general energy factors).

That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 442 kcal per 100 g across 9,921 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

324kcal per 100 g
3.7 gprotein
40.7 gcarbohydrates
16.3 gfat
243kcal in serving, 1 cone, 75 g (75 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 324 kcal
Total fat L 16.3 g 21%
Saturated fat L 8.8 g 44%
Sodium L 62.7 mg 3%
Total carbohydrates L 40.7 g 15%
Dietary fiber not reported
Total sugars L 26.5 g
Protein L 3.7 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 50%Fat: 45%324kcal / 100 g
  • Protein 5%
  • Carbohydrates 50%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.7 gin the lowest quarter of nuts and seeds (median 10 g)
  • Sugars26.5 gin the top quarter of nuts and seeds (median 7.1 g)
  • Fat16.3 gbelow the median for nuts and seeds (median 23.3 g)
  • Saturated fat8.8 gabove the median for nuts and seeds (median 5.3 g)
  • Sodium62.7 mgbelow the median for nuts and seeds (median 120 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dairyfine
Barcode
4069365479520
Label serving
1 cone (75 g)
Category
Nuts and Seeds

Ingredients

Ingredients not reported.

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Nut Mix Burguer Prozis 324 19 g 11 g 22 g
Hi Fibre Seeded Loaf Tesco 324 13.4 g 36.2 g 12.3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Spiral Cones White Hazelnut?

100 g of Spiral Cones White Hazelnut has 324 kcal. Serving, 1 cone, 75 g (75 g): about 243 kcal.

How much protein is in Spiral Cones White Hazelnut?

Spiral Cones White Hazelnut contains 3.7 g of protein per 100 g (7% of the 50 g Daily Value), or 2.8 g in serving, 1 cone, 75 g (75 g). About 5% of its calories come from protein. Compared with other nuts and seeds, that is in the lowest quarter (median 10 g).

How many carbs are in Spiral Cones White Hazelnut?

Spiral Cones White Hazelnut has 40.7 g of total carbohydrates per 100 g, including 26.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spiral Cones White Hazelnut?

Spiral Cones White Hazelnut contains 16.3 g of fat per 100 g, of which 8.8 g is saturated (44% of the Daily Value).

How much sodium is in Spiral Cones White Hazelnut?

100 g contains 62.7 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4069365479520. License: ODbL 1.0 (Open Food Facts). Source record dated July 13, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.