Spinneys Food Cottage Pie
Packaged product Sweets and Desserts Spinneys Food
Spinneys Food Cottage Pie contains 190 kcal per 100 g. A serving, 100 g (100 g) provides about 190 kcal.
Roughly 49% of its calories come from fat, with 35% from carbohydrates and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 190 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 5 g | 25% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 16 g | 6% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 2.9 g | |
| Protein L | 7.2 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 35%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.2 gabove the median for sweets and desserts (median 5.9 g)
- Fiber2.1 gabove the median for sweets and desserts (median 2 g)
- Sugars2.9 gin the lowest quarter of sweets and desserts (median 20.8 g)
- Fat10 gbelow the median for sweets and desserts (median 13 g)
- Saturated fat5 gbelow the median for sweets and desserts (median 5.4 g)
- Sodium0 mgin the lowest quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Spinneys Food
- Barcode
- 29606733
- Quantity
- 400 g
- Label serving
- 100 g
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Honey Garlic Chicken Wings M&M Food Market | 190 | 18 g | 6 g | 10 g |
| Tara’s Chocolate Decadence Protein Bar Dive Bar | 190 | 16 g | 24 g | 5 g |
| Biscuits with peanut butter Nature valley | 190 | 4 g | 22 g | 10 g |
| Korean Style Fried Chicken Sweet and Spicy Bibigo | 190 | 12.3 g | 19.1 g | 6.9 g |
| Creamy Creations Strawberry Ice Cream HEB | 190 | 3.6 g | 23.8 g | 9.5 g |
| Crispy chicken pieces Sq | 190 | 16 g | 19 g | 6 g |
| Honey BBQ Glazed Chicken Perdue | 190 | 13.1 g | 17.9 g | 7.1 g |
| Honey cinnamon Lieber’s | 190 | 4 g | 27 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 29606733. License: ODbL 1.0 (Open Food Facts). Source record dated November 18, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.