Spinach & ricotta ravioli

Packaged product Vegetables Marks & Spencer

Spinach & ricotta ravioli contains 249 kcal per 100 g.

Roughly 50% of its calories come from carbohydrates, with 36% from fat and 14% from protein (estimated with general energy factors).

That is close to the median for vegetables on FoodFactly (230 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Spinach & ricotta ravioli by Marks & Spencer, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
249kcal per 100 g
8 gprotein
29.6 gcarbohydrates
9.6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 249 kcal
Total fat L 9.6 g 12%
Saturated fat L 6.4 g 32%
Sodium L 1,052 mg 46%
Total carbohydrates L 29.6 g 11%
Dietary fiber not reported
Total sugars L 5.7 g
Protein L 8 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 50%Fat: 36%249kcal / 100 g
  • Protein 14%
  • Carbohydrates 50%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8 gbelow the median for vegetables (median 9 g)
  • Sugars5.7 gin the top quarter of vegetables (median 2.6 g)
  • Fat9.6 gin the top quarter of vegetables (median 5.8 g)
  • Saturated fat6.4 gin the top quarter of vegetables (median 2.7 g)
  • Sodium1,052 mgin the top quarter of vegetables (median 391 mg)
  • Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Marks & Spencer
Barcode
00256544
Quantity
250 g
Category
Ravioli with ricotta and spinach
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Spinach & ricotta ravioli?

100 g of Spinach & ricotta ravioli has 249 kcal.

How much protein is in Spinach & ricotta ravioli?

Spinach & ricotta ravioli contains 8 g of protein per 100 g (16% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other vegetables, that is below the median (median 9 g).

How many carbs are in Spinach & ricotta ravioli?

Spinach & ricotta ravioli has 29.6 g of total carbohydrates per 100 g, including 5.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spinach & ricotta ravioli?

Spinach & ricotta ravioli contains 9.6 g of fat per 100 g, of which 6.4 g is saturated (32% of the Daily Value).

How much sodium is in Spinach & ricotta ravioli?

100 g contains 1,052 mg of sodium, 46% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00256544. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.