Spinach & Garlic Thin Crust Pizza
Packaged product Meals and Dishes Good & Gather
Spinach & Garlic Thin Crust Pizza contains 217 kcal per 100 g. A serving, 0.333 pizza, 129 g (129 g) provides about 280 kcal.
Roughly 47% of its calories come from fat, with 36% from carbohydrates and 17% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (238 kcal per 100 g).
100 g provides 20% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 217 kcal | |
| Total fat L | 11.6 g | 15% |
| Saturated fat L | 7 g | 35% |
| Trans fat L | 0 g | |
| Cholesterol L | 34.9 mg | 12% |
| Sodium L | 512 mg | 22% |
| Total carbohydrates L | 20.2 g | 7% |
| Dietary fiber L | 0.78 g | 3% |
| Total sugars L | 1.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.3 g | 19% |
| Vitamin D L | 0.16 µg | 0.8% |
| Calcium L | 256 mg | 20% |
| Iron L | 0.47 mg | 3% |
| Potassium L | 124 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 36%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.3 gbelow the median for meals and dishes (median 10 g)
- Fiber0.78 gin the lowest quarter of meals and dishes (median 1.7 g)
- Sugars1.6 gbelow the median for meals and dishes (median 2.6 g)
- Fat11.6 gabove the median for meals and dishes (median 8.2 g)
- Saturated fat7 gin the top quarter of meals and dishes (median 2.7 g)
- Sodium512 mgabove the median for meals and dishes (median 425 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Good & Gather
- Barcode
- 0196761498795
- Label serving
- 0.333 pizza (129 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Breaded Chicken Burger Sadia | 217 | 13.3 g | 19.4 g | 9.6 g |
| broccoli crust pizza Open Nature | 217 | 11.2 g | 19.9 g | 10.6 g |
| Pizza crust jambon emmental Sodebo | 217 | 11 g | 26 g | 7.2 g |
| Mushroom Pizza Ciao! | 217 | 8.8 g | 29 g | 7 g |
| Primula Burger Cheese Primula | 217 | 11.7 g | 9.7 g | 14.6 g |
| Huhn-Curry Sandwich Spar enjoy | 217 | 7.2 g | 24 g | 10 g |
| Grass-Fed Beef Burgers With Truffle And Cheese Spinneys Food | 217 | 28 g | 2.4 g | 11 g |
| Salted Caramel Ice Cream Sandwich Roonies | 217 | 2.2 g | 30.4 g | 8.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spinach & Garlic Thin Crust Pizza?
100 g of Spinach & Garlic Thin Crust Pizza has 217 kcal. Serving, 0.333 pizza, 129 g (129 g): about 280 kcal.
How much protein is in Spinach & Garlic Thin Crust Pizza?
Spinach & Garlic Thin Crust Pizza contains 9.3 g of protein per 100 g (19% of the 50 g Daily Value), or 12 g in serving, 0.333 pizza, 129 g (129 g). About 17% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).
How many carbs are in Spinach & Garlic Thin Crust Pizza?
Spinach & Garlic Thin Crust Pizza has 20.2 g of total carbohydrates per 100 g, including 0.78 g of fiber and 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spinach & Garlic Thin Crust Pizza?
Spinach & Garlic Thin Crust Pizza contains 11.6 g of fat per 100 g, of which 7 g is saturated (35% of the Daily Value).
What vitamins and minerals does Spinach & Garlic Thin Crust Pizza contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Spinach & Garlic Thin Crust Pizza?
100 g contains 512 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 19, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0196761498795. License: ODbL 1.0 (Open Food Facts). Source record dated November 19, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.