Spinach Feta Chicken Sausage
Packaged product Poultry H-E-B
Spinach Feta Chicken Sausage contains 176 kcal per 100 g.
Roughly 64% of its calories come from fat, with 32% from protein and 4% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 176 kcal | |
| Total fat L | 13.9 g | 18% |
| Saturated fat L | 3.2 g | 16% |
| Sodium L | 667 mg | 29% |
| Total carbohydrates L | 1.9 g | 0.7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 15.7 g | 31% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 4%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15.7 gbelow the median for poultry (median 17.6 g)
- Fiber0 gin the lowest quarter of poultry (median 0.25 g)
- Sugars0 gin the lowest quarter of poultry (median 0.89 g)
- Fat13.9 gin the top quarter of poultry (median 4.5 g)
- Saturated fat3.2 gin the top quarter of poultry (median 1.2 g)
- Sodium667 mgin the top quarter of poultry (median 305 mg)
- Protein per 100 kcal8.9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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| Chicken & Apple Sausage Aidells | 176 | 15.3 g | 9.9 g | 8.3 g |
| Hoisin Chicken Thighs Aldi | 176 | 23.7 g | 3 g | 7.3 g |
| Cheesy Garlic Ciabatta Panko Chicken Market 32 | 176 | 20.3 g | 6.2 g | 7.1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0221114905245. License: ODbL 1.0 (Open Food Facts). Source record dated November 10, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.