Spinach & Cheese Ravioli

Packaged product Dairy and Eggs President's Choice

Spinach & Cheese Ravioli contains 240 kcal per 100 g. A serving, 1 cup, 175 g (175 g) provides about 420 kcal.

Roughly 57% of its calories come from carbohydrates, with 23% from fat and 20% from protein (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (245 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

240kcal per 100 g
12.6 gprotein
34.9 gcarbohydrates
6.3 gfat
420kcal in serving, 1 cup, 175 g (175 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 240 kcal
Total fat L 6.3 g 8%
Saturated fat L 1.1 g 6%
Cholesterol L 17.1 mg 6%
Sodium L 257 mg 11%
Total carbohydrates L 34.9 g 13%
Dietary fiber L 4 g 14%
Total sugars L 0 g
Protein L 12.6 g 25%
Calcium L 34.3 mg3%
Iron L 1.5 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 57%Fat: 23%240kcal / 100 g
  • Protein 20%
  • Carbohydrates 57%
  • Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron9%Calcium3%

Nutritional insights

  • Protein12.6 gabove the median for dairy and eggs (median 8 g)
  • Fiber4 gin the top quarter of dairy and eggs (median 0.7 g)
  • Sugars0 gin the lowest quarter of dairy and eggs (median 4 g)
  • Fat6.3 gbelow the median for dairy and eggs (median 10 g)
  • Saturated fat1.1 gin the lowest quarter of dairy and eggs (median 4.2 g)
  • Sodium257 mgabove the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
President's Choice
Barcode
0060383894702
Label serving
1 cup (175 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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Dollop creamy Loco 240 0.6 g 4 g 24.6 g
Apple Cheese Parisian Twists 6pk Sprouts 240 2.8 g 40.9 g 8.5 g
Light Port Salut Cheese By Vacalin Vacalin 240 24 g 0 g 16 g
Roasted almond fudge icecream BYU Cremary 240 4 g 23 g 16 g
Yoghurt Cereal Optislim 240 18.1 g 16.7 g 8.6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0060383894702. License: ODbL 1.0 (Open Food Facts). Source record dated July 7, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Spinach & Cheese Ravioli?

100 g of Spinach & Cheese Ravioli has 240 kcal. Serving, 1 cup, 175 g (175 g): about 420 kcal.

Is Spinach & Cheese Ravioli high in protein?

Spinach & Cheese Ravioli contains 12.6 g of protein per 100 g (25% of the 50 g Daily Value), or 22 g in serving, 1 cup, 175 g (175 g). About 20% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Spinach & Cheese Ravioli?

Spinach & Cheese Ravioli has 34.9 g of total carbohydrates per 100 g, including 4 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spinach & Cheese Ravioli?

Spinach & Cheese Ravioli contains 6.3 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).

How much sodium is in Spinach & Cheese Ravioli?

100 g contains 257 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 7, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.