Spinach & Bacon

Packaged product Meat Fresh Express

Spinach & Bacon contains 189 kcal per 100 g. A serving, 1 container, 111 g (111 g) provides about 210 kcal.

Roughly 56% of its calories come from fat, with 29% from carbohydrates and 15% from protein (estimated with general energy factors).

That is close to the median for meat on FoodFactly (200 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

189kcal per 100 g
7.2 gprotein
13.5 gcarbohydrates
11.7 gfat
210kcal in serving, 1 container, 111 g (111 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 189 kcal
Total fat L 11.7 g 15%
Saturated fat not reported
Cholesterol L 18 mg 6%
Sodium L 396 mg 17%
Total carbohydrates L 13.5 g 5%
Dietary fiber L 1.8 g 6%
Total sugars L 9 g
Added sugars L 8.1 g 16%
Protein L 7.2 g 14%
Calcium L 90.1 mg7%
Iron L 1.3 mg7%
Potassium L 360 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 29%Fat: 56%189kcal / 100 g
  • Protein 15%
  • Carbohydrates 29%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium8%Iron7%Calcium7%

Nutritional insights

  • Protein7.2 gin the lowest quarter of meat (median 17.6 g)
  • Fiber1.8 gin the top quarter of meat (median 0 g)
  • Sugars9 gin the top quarter of meat (median 1 g)
  • Fat11.7 gabove the median for meat (median 8.6 g)
  • Sodium396 mgabove the median for meat (median 380 mg)
  • Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Fresh Express
Barcode
0071279407579
Label serving
1 container (111 g)
Category
Meat

Ingredients

Ingredients not reported.

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Smoky Tomato Shredded Pork Factor 189 10.6 g 5.1 g 14.7 g
Classic Pelmini With Beef Mr. Pellman 189 9.6 g 30.7 g 4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Spinach & Bacon?

100 g of Spinach & Bacon has 189 kcal. Serving, 1 container, 111 g (111 g): about 210 kcal.

How much protein is in Spinach & Bacon?

Spinach & Bacon contains 7.2 g of protein per 100 g (14% of the 50 g Daily Value), or 8 g in serving, 1 container, 111 g (111 g). About 15% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.6 g).

How many carbs are in Spinach & Bacon?

Spinach & Bacon has 13.5 g of total carbohydrates per 100 g, including 1.8 g of fiber and 9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spinach & Bacon?

Spinach & Bacon contains 11.7 g of fat per 100 g.

How much sodium is in Spinach & Bacon?

100 g contains 396 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 6, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0071279407579. License: ODbL 1.0 (Open Food Facts). Source record dated August 6, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.