Spinach and ricotta rolls
Packaged product Bread and Baked Goods Jase's Kitchen
Spinach and ricotta rolls contains 203 kcal per 100 g.
Roughly 53% of its calories come from fat, with 31% from carbohydrates and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 203 kcal | |
| Total fat L | 11.5 g | 15% |
| Saturated fat L | 5.4 g | 27% |
| Sodium L | 286 mg | 12% |
| Total carbohydrates L | 14.8 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 1.1 g | |
| Protein L | 7.8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 31%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.8 gbelow the median for bread and baked goods (median 8 g)
- Sugars1.1 gin the lowest quarter of bread and baked goods (median 3.9 g)
- Fat11.5 gabove the median for bread and baked goods (median 7.1 g)
- Saturated fat5.4 gin the top quarter of bread and baked goods (median 1.6 g)
- Sodium286 mgbelow the median for bread and baked goods (median 410 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jase's Kitchen
- Barcode
- 9343223000695
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 7-eleven Spicy Garlic Butter Salmon Musubi Roll 7-11 | 203 | 5.7 g | 35.6 g | 4 g |
| Crunchy Dragon Roll - Salmon, Tuna 10pc ZENSHI | 203 | 5.3 g | 22 g | 10.7 g |
| European Black Rye Bread Topsmak | 203 | 5.9 g | 41.9 g | 0.81 g |
| European Caraway Black Rye Bread Topsmak | 203 | 5.9 g | 41.9 g | 0.81 g |
| Deluxe Flatbread Foodland | 204 | 10.5 g | 23.9 g | 8.4 g |
| Egg And Swiss On An English Muffin Timber Ridge Farms | 204 | 11.5 g | 23 g | 7.1 g |
| Cinnamon Rolls Good Love Foods | 204 | 2.7 g | 32.7 g | 7.1 g |
| Italian Style Breaded Chicken Breast Mama’s Creations | 204 | 21.2 g | 10.6 g | 8.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spinach and ricotta rolls?
100 g of Spinach and ricotta rolls has 203 kcal.
How much protein is in Spinach and ricotta rolls?
Spinach and ricotta rolls contains 7.8 g of protein per 100 g (16% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8 g).
How many carbs are in Spinach and ricotta rolls?
Spinach and ricotta rolls has 14.8 g of total carbohydrates per 100 g, including 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spinach and ricotta rolls?
Spinach and ricotta rolls contains 11.5 g of fat per 100 g, of which 5.4 g is saturated (27% of the Daily Value).
How much sodium is in Spinach and ricotta rolls?
100 g contains 286 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 29, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9343223000695. License: ODbL 1.0 (Open Food Facts). Source record dated August 29, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.