Spinach and artichoke Gouda dip
Packaged product Soups and Sauces Great Value
Spinach and artichoke Gouda dip contains 141 kcal per 100 g.
Roughly 63% of its calories come from fat, with 19% from protein and 19% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.
100 g provides 18% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 141 kcal | |
| Total fat L | 9.4 g | 12% |
| Saturated fat L | 6.3 g | 31% |
| Trans fat L | 0 g | |
| Cholesterol L | 31 mg | 10% |
| Sodium L | 531 mg | 23% |
| Total carbohydrates L | 6.3 g | 2% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 3.1 g | |
| Protein L | 6.3 g | 13% |
| Calcium L | 231 mg | 18% |
| Iron L | 0 mg | 0% |
| Potassium L | 84 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 19%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.3 gin the top quarter of soups and sauces (median 2.2 g)
- Fiber3.1 gin the top quarter of soups and sauces (median 1 g)
- Sugars3.1 gbelow the median for soups and sauces (median 3.8 g)
- Fat9.4 gabove the median for soups and sauces (median 2.9 g)
- Saturated fat6.3 gin the top quarter of soups and sauces (median 0.8 g)
- Sodium531 mgabove the median for soups and sauces (median 433 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 141 kcal | 141 kcal |
| Protein | 6.3 g | 6.3 g |
| Carbohydrates | 6.3 g | 6.3 g |
| Fat | 9.4 g | 9.4 g |
| Fiber | 3.1 g | 3.1 g |
| Sugars | 3.1 g | 3.1 g |
| Sodium | 531 mg | 531 mg |
Product details
- Brand
- Great Value
- Barcode
- 0078742248448
- Quantity
- 12 oz
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Chicken Breast with Greek Sauce Meal Simple | 141 | 12.8 g | 1.9 g | 9 g |
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| Tamarind sauce Lulu | 141 | 0.46 g | 34.7 g | 0 g |
| Noodle With Black Bean Sauce Hanmaru | 141 | 3.8 g | 27.2 g | 1.9 g |
| Chicken Breast w Greek-Style Sauce & Vegetables HEB Meal Simple | 141 | 12.8 g | 1.9 g | 9 g |
| Bramley Apple Sauce With Cider Lidl Deluxe | 141 | 0.2 g | 34.4 g | 0.1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0078742248448. License: ODbL 1.0 (Open Food Facts). Source record dated January 30, 2023. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2308751. License: CC0 1.0 (U.S. public domain). Source record dated April 16, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.