Spicy veggie masala bowl
Packaged product Dairy and Eggs Simple Truth
Spicy veggie masala bowl contains 126 kcal per 100 g.
Roughly 70% of its calories come from carbohydrates, with 18% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 126 kcal | |
| Total fat L | 2.5 g | 3% |
| Saturated fat L | 1.6 g | 8% |
| Sodium L | 484 mg | 21% |
| Total carbohydrates L | 22.1 g | 8% |
| Dietary fiber L | 2.8 g | 10% |
| Total sugars L | 3.5 g | |
| Protein L | 3.9 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 70%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.9 gbelow the median for dairy and eggs (median 8 g)
- Fiber2.8 gin the top quarter of dairy and eggs (median 0.7 g)
- Sugars3.5 gbelow the median for dairy and eggs (median 4 g)
- Fat2.5 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat1.6 gbelow the median for dairy and eggs (median 4.2 g)
- Sodium484 mgabove the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Simple Truth
- Barcode
- 0011110095008
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| The Fidler ice-cream Bulla | 126 | 4.3 g | 23.3 g | 1.6 g |
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| Thick & Creamy Strawberry Yoghurt Morrison’s | 126 | 3.2 g | 11.9 g | 7.2 g |
| BLT With Cheddar Cheese Salad Foodland | 126 | 7.8 g | 2.9 g | 9.7 g |
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| Greek Style Double Cream Strained Plain Yoghurt Woolworths | 126 | 5.7 g | 7.3 g | 8.2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0011110095008. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.