Spicy Salted Sprat
Packaged product Beans and Legumes Avis-d
Spicy Salted Sprat contains 181 kcal per 100 g.
Roughly 73% of its calories come from fat, with 25% from protein and 2% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 219 kcal per 100 g across 21 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 181 kcal | |
| Total fat L | 15.2 g | 19% |
| Saturated fat L | 4.4 g | 22% |
| Sodium L | 3,200 mg | 139% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11.8 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 2%
- Fat 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.8 gin the lowest quarter of beans and legumes (median 15.6 g)
- Sugars1 gabove the median for beans and legumes (median 0 g)
- Fat15.2 gbelow the median for beans and legumes (median 20 g)
- Saturated fat4.4 gabove the median for beans and legumes (median 3.5 g)
- Sodium3,200 mgin the top quarter of beans and legumes (median 520 mg)
- Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Avis-d
- Barcode
- 4751001040651
- Quantity
- 500g
- Label serving
- 100
- Category
- European sprat
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
60% (Spratus-spratus, zvejas rajons Baltijas jūra), sālījums 30% (ūdens, sāls, garšvielu maisījums, konservants E-211)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rūkyti šprotai pomidorų padaže Amberfish | 184 | 13.7 g | 4.2 g | 12.5 g |
| Sprat fumé au bois de hêtre Appetit | 187 | 15.6 g | 0 g | 28.1 g |
| Smoked Riga Sprats in oil with lemon Ocean Rise | 193 | 16 g | 1 g | 14 g |
| Smoked Sparts In Tomato Sauce Brivais Vilnis | 200 | 13 g | 7.3 g | 13 g |
| Smoked Sprats In Organic Olive Oil Fish4Ever | 202 | 20 g | 0 g | 14 g |
| Szproty wędzone w sosie pomidorowym MK | 152 | 14 g | 6 g | 8 g |
| Sprats à l'huile d'olive et au citron sprats | 217 | 16 g | 0 g | 17 g |
| Sprats in its natural juice and in oil Dovgan | 219 | 13 g | 0 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spicy Salted Sprat?
100 g of Spicy Salted Sprat has 181 kcal.
Is Spicy Salted Sprat high in protein?
Spicy Salted Sprat contains 11.8 g of protein per 100 g (24% of the 50 g Daily Value). About 25% of its calories come from protein. Compared with other beans and legumes, that is in the lowest quarter (median 15.6 g).
How many carbs are in Spicy Salted Sprat?
Spicy Salted Sprat has 1 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spicy Salted Sprat?
Spicy Salted Sprat contains 15.2 g of fat per 100 g, of which 4.4 g is saturated (22% of the Daily Value).
How much sodium is in Spicy Salted Sprat?
100 g contains 3,200 mg of sodium, 139% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4751001040651. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.