Spicy Salmon
Packaged product Fish and Seafood Gelson
Spicy Salmon contains 370 kcal per 100 g. A serving, 1 1, 220 g (220 g) provides about 814 kcal.
Roughly 56% of its calories come from fat, with 37% from protein and 7% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 165 kcal per 100 g across 12,127 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 370 kcal | |
| Total fat L | 23 g | 29% |
| Saturated fat L | 4 g | 20% |
| Trans fat L | 0 g | |
| Cholesterol L | 105 mg | 35% |
| Sodium L | 900 mg | 39% |
| Total carbohydrates L | 6 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 6 g | |
| Protein L | 34 g | 68% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Carbohydrates 7%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein34 gin the top quarter of fish and seafood (median 17.1 g)
- Sugars6 gin the top quarter of fish and seafood (median 0.3 g)
- Fat23 gin the top quarter of fish and seafood (median 7.3 g)
- Saturated fat4 gin the top quarter of fish and seafood (median 1.5 g)
- Sodium900 mgin the top quarter of fish and seafood (median 375 mg)
- Protein per 100 kcal9.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gelson
- Barcode
- 0293165518996
- Label serving
- 1 1 (220 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dried Shrimp Noodles 蝦子麵 猪肉婆 | 370 | 15 g | 71.4 g | 2.1 g |
| Salmon Wegmans | 370 | 31 g | 5 g | 24 g |
| Atlantic Salmon Tuscan Herb Style Mowi | 370 | 33 g | 2 g | 26 g |
| Shrimp Mandu Simply Food | 370 | 9 g | 80 g | 2 g |
| Tangle Garlic Shrimp Pasta Samyang | 370 | 16 g | 65 g | 6 g |
| Crabby Patties Nickelodeon | 370 | 3.7 g | 85.2 g | 0 g |
| Classic Seafood Stuffing Hannaford | 370 | 6 g | 38 g | 21 g |
| Swedish Fish Frankford | 370 | 3.7 g | 85.2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spicy Salmon?
100 g of Spicy Salmon has 370 kcal. Serving, 1 1, 220 g (220 g): about 814 kcal.
Is Spicy Salmon high in protein?
Spicy Salmon contains 34 g of protein per 100 g (68% of the 50 g Daily Value), or 74.8 g in serving, 1 1, 220 g (220 g). About 37% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 17.1 g).
How many carbs are in Spicy Salmon?
Spicy Salmon has 6 g of total carbohydrates per 100 g, including 0 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spicy Salmon?
Spicy Salmon contains 23 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).
How much sodium is in Spicy Salmon?
100 g contains 900 mg of sodium, 39% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 26, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0293165518996. License: ODbL 1.0 (Open Food Facts). Source record dated August 26, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.