Spicy Roll

Packaged product Bread and Baked Goods wagó

Spicy Roll contains 150 kcal per 100 g.

Roughly 57% of its calories come from carbohydrates, with 22% from fat and 21% from protein (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Spicy Roll by wagó, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
150kcal per 100 g
7.9 gprotein
20.7 gcarbohydrates
3.6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 150 kcal
Total fat L 3.6 g 5%
Saturated fat L 0.71 g 4%
Trans fat L 0 g
Cholesterol L 18 mg 6%
Sodium L 214 mg 9%
Total carbohydrates L 20.7 g 8%
Dietary fiber L 0.7 g 3%
Total sugars L 1.4 g
Added sugars L 1.4 g 3%
Protein L 7.9 g 16%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Calcium L 0 mg0%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 57%Fat: 22%150kcal / 100 g
  • Protein 21%
  • Carbohydrates 57%
  • Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Choline0%Calcium0%Iron0%Magnesium0%Phosphorus0%Potassium0%

Nutritional insights

  • Protein7.9 gbelow the median for bread and baked goods (median 8 g)
  • Fiber0.7 gin the lowest quarter of bread and baked goods (median 2.3 g)
  • Sugars1.4 gin the lowest quarter of bread and baked goods (median 3.9 g)
  • Fat3.6 gbelow the median for bread and baked goods (median 7 g)
  • Saturated fat0.71 gbelow the median for bread and baked goods (median 1.6 g)
  • Sodium214 mgin the lowest quarter of bread and baked goods (median 409 mg)
  • Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU
Other components (1)
Caffeine L0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 111 kcal150 kcal
Protein 5.7 g7.9 g
Carbohydrates 20.7 g20.7 g
Fat 1.8 g3.6 g
Fiber 1.4 g0.7 g
Sugars 4.3 g1.4 g
Sodium 443 mg214 mg

Product details

Brand
wagó
Barcode
0639123020406
Quantity
7.0 oz
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Spicy Roll?

100 g of Spicy Roll has 150 kcal.

How much protein is in Spicy Roll?

Spicy Roll contains 7.9 g of protein per 100 g (16% of the 50 g Daily Value). About 21% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8 g).

How many carbs are in Spicy Roll?

Spicy Roll has 20.7 g of total carbohydrates per 100 g, including 0.7 g of fiber and 1.4 g of sugars.

How much fat is in Spicy Roll?

Spicy Roll contains 3.6 g of fat per 100 g, of which 0.71 g is saturated (4% of the Daily Value).

How much sodium is in Spicy Roll?

100 g contains 214 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0639123020406. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2525245. License: CC0 1.0 (U.S. public domain). Source record dated March 7, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.