Spicy Queso

Packaged product Other Foods Tostitos

Spicy Queso contains 145 kcal per 100 g. A serving, 1 serving, 31 g (31 g) provides about 45 kcal.

Roughly 63% of its calories come from fat, with 28% from carbohydrates and 9% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Spicy Queso by Tostitos, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
145kcal per 100 g
3.2 gprotein
9.7 gcarbohydrates
9.7 gfat
45kcal in serving, 1 serving, 31 g (31 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 145 kcal
Total fat L 9.7 g 12%
Saturated fat L 3.2 g 16%
Trans fat L 0 g
Cholesterol L 16 mg 5%
Sodium L 677 mg 29%
Total carbohydrates L 9.7 g 4%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 3.2 g 6%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Calcium L 65 mg5%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 28%Fat: 63%145kcal / 100 g
  • Protein 9%
  • Carbohydrates 28%
  • Fat 63%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium5%Vitamin A0%Vitamin C0%Vitamin D0%Vitamin E0%Vitamin K0%Choline0%Iron0%Magnesium0%Phosphorus0%

Nutritional insights

  • Protein3.2 gbelow the median for other foods (median 6.9 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.8 g)
  • Sugars0 gin the lowest quarter of other foods (median 3.5 g)
  • Fat9.7 gabove the median for other foods (median 6.4 g)
  • Saturated fat3.2 gabove the median for other foods (median 1.9 g)
  • Sodium677 mgin the top quarter of other foods (median 236 mg)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 145 kcal145 kcal
Protein 3.2 g3.2 g
Carbohydrates 9.7 g9.7 g
Fat 9.7 g9.7 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 677 mg677 mg

Product details

Brand
Tostitos
Barcode
0028400724685
Label serving
1 serving (31 g)
Category
Other Foods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

water, monterey jack cheese, vegetable oil, red bell peppers, parmesan cheese, salt, sugar, natural flavors, onion powder, monosodium glutamate, garlic, lactic acid, mono , diglycerides, sodium hexametaphosphate, artificial color, xanthan gum, sodium phosphate, maltodextrin, yeast

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltSugarOnionGarlicYeast

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Spicy Queso?

100 g of Spicy Queso has 145 kcal. Serving, 1 serving, 31 g (31 g): about 45 kcal.

How much protein is in Spicy Queso?

Spicy Queso contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in serving, 1 serving, 31 g (31 g). About 9% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).

How many carbs are in Spicy Queso?

Spicy Queso has 9.7 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Spicy Queso?

Spicy Queso contains 9.7 g of fat per 100 g, of which 3.2 g is saturated (16% of the Daily Value).

How much sodium is in Spicy Queso?

100 g contains 677 mg of sodium, 29% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2629466. License: CC0 1.0 (U.S. public domain). Source record dated July 24, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0028400724685. License: ODbL 1.0 (Open Food Facts). Source record dated February 1, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.