Spicy Queso Crisps

Packaged product Snacks Ideal Protein

Spicy Queso Crisps contains 395 kcal per 100 g. A serving, 1 bag, 38 g (38 g) provides about 150 kcal.

Roughly 38% of its calories come from protein, with 34% from fat and 28% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.

100 g provides 34% of the Daily Value for iron, 25% of the Daily Value for potassium and 22% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Spicy Queso Crisps by Ideal Protein, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
395kcal per 100 g
39.5 gprotein
28.9 gcarbohydrates
15.8 gfat
150kcal in serving, 1 bag, 38 g (38 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 395 kcal
Total fat L 15.8 g 20%
Saturated fat L 1.3 g 7%
Sodium L 1,132 mg 49%
Total carbohydrates L 28.9 g 11%
Dietary fiber L 15.8 g 56%
Total sugars L 2.6 g
Added sugars L 0 g 0%
Protein L 39.5 g 79%
Calcium L 289 mg22%
Iron L 6.1 mg34%
Potassium L 1,184 mg25%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 38%Carbohydrates: 28%Fat: 34%395kcal / 100 g
  • Protein 38%
  • Carbohydrates 28%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron34%Potassium25%Calcium22%

Nutritional insights

  • Protein39.5 gin the top quarter of snacks (median 7.3 g)
  • Fiber15.8 gin the top quarter of snacks (median 4 g)
  • Sugars2.6 gbelow the median for snacks (median 4.9 g)
  • Fat15.8 gbelow the median for snacks (median 20.8 g)
  • Saturated fat1.3 gin the lowest quarter of snacks (median 3.6 g)
  • Sodium1,132 mgin the top quarter of snacks (median 414 mg)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ideal Protein
Barcode
0834450009869
Label serving
1 bag (38 g)
Category
Snacks

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Spicy Queso Crisps?

100 g of Spicy Queso Crisps has 395 kcal. Serving, 1 bag, 38 g (38 g): about 150 kcal.

Is Spicy Queso Crisps high in protein?

Spicy Queso Crisps contains 39.5 g of protein per 100 g (79% of the 50 g Daily Value), or 15 g in serving, 1 bag, 38 g (38 g). About 38% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.3 g).

How many carbs are in Spicy Queso Crisps?

Spicy Queso Crisps has 28.9 g of total carbohydrates per 100 g, including 15.8 g of fiber and 2.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spicy Queso Crisps?

Spicy Queso Crisps contains 15.8 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).

What vitamins and minerals does Spicy Queso Crisps contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (34% DV), potassium (25% DV) and calcium (22% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Spicy Queso Crisps?

100 g contains 1,132 mg of sodium, 49% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 29, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0834450009869. License: ODbL 1.0 (Open Food Facts). Source record dated May 29, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.