Spicy pumpkin soup
Packaged product Soups and Sauces Heinz
Spicy pumpkin soup contains 58 kcal per 100 g.
Roughly 60% of its calories come from carbohydrates, with 33% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 58.4 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat L | 1.6 g | 8% |
| Sodium L | 240 mg | 10% |
| Total carbohydrates L | 8.5 g | 3% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 4.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 60%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1 gbelow the median for soups and sauces (median 2.2 g)
- Fiber1.3 gabove the median for soups and sauces (median 1 g)
- Sugars4.1 gabove the median for soups and sauces (median 3.8 g)
- Fat2.1 gbelow the median for soups and sauces (median 2.9 g)
- Saturated fat1.6 gabove the median for soups and sauces (median 0.8 g)
- Sodium240 mgin the lowest quarter of soups and sauces (median 433 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Heinz
- Barcode
- 9300657236878
- Quantity
- 430 g
- Category
- Soups and Sauces
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Pumpkin (33%), Coconut Milk (8%) Coconut Milk, Maltodextrin, Milk Protein, Emulsifier (339) Onion, Red Capsicum, Maize Thickener (1422), Sugar Red Curry Paste (Contains Shrimp, Fish, Chilli), Salt, feast Extract, Lime Juice, Spice, Natural Flavour. Contains a total of 44% vegetables.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Prawn Viet Sauce SUSHIFIELD | 58 | 0.44 g | 4.7 g | 0.81 g |
| Garlic Parmesan With Herbs Condensed Soup Campbell's | 58 | 0.83 g | 8.3 g | 2.5 g |
| Arrabbiata Pasta Sauce Private Selection | 58 | 1.7 g | 7.5 g | 2.5 g |
| Meat flavored past sauce Lidl | 58 | 1.7 g | 10 g | 1.3 g |
| Green Enchilada Sauce La Preferida | 58 | 1.7 g | 6.7 g | 3.3 g |
| Mushroom Pasta Sauce Lidl | 58 | 1.7 g | 10 g | 1.3 g |
| Flavored with Meat Pasta Sauce Mantia's | 58 | 1.7 g | 10 g | 1.3 g |
| Traditional Pasta Sauce Market Basket | 58 | 1.7 g | 10 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9300657236878. License: ODbL 1.0 (Open Food Facts). Source record dated June 4, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.