Spicy Prawn Dragon Rolls
Packaged product Bread and Baked Goods Yo!
Spicy Prawn Dragon Rolls contains 414 kcal per 100 g. A serving, 1 pack, 203 g (203 g) provides about 840 kcal.
Roughly 55% of its calories come from carbohydrates, with 37% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 414 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat L | 3.3 g | 17% |
| Sodium L | 1,023 mg | 44% |
| Total carbohydrates L | 56 g | 20% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 8.9 g | |
| Protein L | 8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 55%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber0.5 gin the lowest quarter of bread and baked goods (median 2.4 g)
- Sugars8.9 gabove the median for bread and baked goods (median 3.9 g)
- Fat17 gin the top quarter of bread and baked goods (median 7.1 g)
- Saturated fat3.3 gabove the median for bread and baked goods (median 1.6 g)
- Sodium1,023 mgin the top quarter of bread and baked goods (median 410 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Yo!
- Barcode
- 5033038000556
- Label serving
- 1 pack (203 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Animal Crackers Keebler | 414 | 6.9 g | 75.9 g | 12.1 g |
| Muffin gluten free Prozis | 414 | 4.4 g | 45 g | 24 g |
| Victoria Sponge Muffin Tesco | 414 | 5.2 g | 51.3 g | 20.7 g |
| Rosemary Breadsticks Fagolosi | 414 | 11 g | 69 g | 9.8 g |
| Apple Cinnamon Muffins Bake Shop | 414 | 5.1 g | 54.5 g | 18.2 g |
| Iced Gingerbread Highland Cow Original Biscuit Bakers | 414 | 2.9 g | 80.2 g | 8.9 g |
| Gingerbread House Kit Cookies United | 414 | 3.5 g | 72.4 g | 12.1 g |
| Bungo Choco Mochi Orion | 414 | 6.9 g | 56.9 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spicy Prawn Dragon Rolls?
100 g of Spicy Prawn Dragon Rolls has 414 kcal. Serving, 1 pack, 203 g (203 g): about 840 kcal.
How much protein is in Spicy Prawn Dragon Rolls?
Spicy Prawn Dragon Rolls contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 16.2 g in serving, 1 pack, 203 g (203 g). About 8% of its calories come from protein.
How many carbs are in Spicy Prawn Dragon Rolls?
Spicy Prawn Dragon Rolls has 56 g of total carbohydrates per 100 g, including 0.5 g of fiber and 8.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spicy Prawn Dragon Rolls?
Spicy Prawn Dragon Rolls contains 17 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).
How much sodium is in Spicy Prawn Dragon Rolls?
100 g contains 1,023 mg of sodium, 44% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 12, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5033038000556. License: ODbL 1.0 (Open Food Facts). Source record dated September 12, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.