Spicy Pollock Soup
Packaged product Soups and Sauces Haetae
Spicy Pollock Soup contains 29 kcal per 100 g. A serving, 1 portion, 300 g (300 g) provides about 88 kcal.
Roughly 79% of its calories come from protein, with 17% from carbohydrates and 4% from fat (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 25,223 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 29.3 kcal | |
| Total fat L | 0.13 g | 0.2% |
| Saturated fat | not reported | |
| Cholesterol L | 27.7 mg | 9% |
| Sodium L | 368 mg | 16% |
| Total carbohydrates L | 1.2 g | 0.4% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 5.9 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 79%
- Carbohydrates 17%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.9 gabove the median for soups and sauces (median 2.1 g)
- Fat0.13 gin the lowest quarter of soups and sauces (median 2.9 g)
- Sodium368 mgbelow the median for soups and sauces (median 424 mg)
- Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Haetae
- Barcode
- 0020914818072
- Label serving
- 1 portion (300 g)
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Sweet Chili Light Sauce XXL Nutrition | 29 | 0.4 g | 5.6 g | 0.4 g |
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| Church Brother Farms Stir Fry Vegetables | 29 | 2.4 g | 5.9 g | 0 g |
| Buffalo Wing Sauce Culinary Secrets | 29 | 0 g | 5.9 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spicy Pollock Soup?
100 g of Spicy Pollock Soup has 29 kcal. Serving, 1 portion, 300 g (300 g): about 88 kcal.
How much protein is in Spicy Pollock Soup?
Spicy Pollock Soup contains 5.9 g of protein per 100 g (12% of the 50 g Daily Value), or 17.6 g in serving, 1 portion, 300 g (300 g). About 79% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.1 g).
How many carbs are in Spicy Pollock Soup?
Spicy Pollock Soup has 1.2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spicy Pollock Soup?
Spicy Pollock Soup contains 0.13 g of fat per 100 g.
How much sodium is in Spicy Pollock Soup?
100 g contains 368 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 22, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0020914818072. License: ODbL 1.0 (Open Food Facts). Source record dated February 22, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.