Spicy Nuggets

Packaged product Meat Raised & Rooted

Spicy Nuggets contains 244 kcal per 100 g.

Roughly 44% of its calories come from fat, with 38% from carbohydrates and 18% from protein (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 197 kcal per 100 g across 1,261 products.

100 g provides 19% of the Daily Value for calcium and 13% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Spicy Nuggets by Raised & Rooted, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
244kcal per 100 g
11.1 gprotein
23.3 gcarbohydrates
12.2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 244 kcal
Total fat L 12.2 g 16%
Saturated fat L 1.7 g 8%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 644 mg 28%
Total carbohydrates L 23.3 g 8%
Dietary fiber L 5.6 g 20%
Total sugars L 1.1 g
Added sugars L 0 g 0%
Protein L 11.1 g 22%
Vitamin D L 0 µg0%
Calcium L 244 mg19%
Iron L 2.3 mg13%
Potassium L 200 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 38%Fat: 44%244kcal / 100 g
  • Protein 18%
  • Carbohydrates 38%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium19%Iron13%Potassium4%Vitamin D0%

Nutritional insights

  • Protein11.1 gbelow the median for meat (median 15 g)
  • Fiber5.6 gabove the median for meat (median 4.4 g)
  • Sugars1.1 gbelow the median for meat (median 1.3 g)
  • Fat12.2 gabove the median for meat (median 8.9 g)
  • Saturated fat1.7 gabove the median for meat (median 1.1 g)
  • Sodium644 mgin the top quarter of meat (median 520 mg)
  • Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L4.4 g
Polyunsaturated fat L5.6 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 256 kcal244 kcal
Protein 11.1 g11.1 g
Carbohydrates 23.3 g23.3 g
Fat 13.3 g12.2 g
Fiber n/a5.6 g
Sugars 1.1 g1.1 g
Sodium 667 mg644 mg

Product details

Brand
Raised & Rooted
Barcode
0053400000064
Category
Meat analogues
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Spicy Nuggets?

100 g of Spicy Nuggets has 244 kcal.

Is Spicy Nuggets high in protein?

Spicy Nuggets contains 11.1 g of protein per 100 g (22% of the 50 g Daily Value). About 18% of its calories come from protein. Compared with other meat, that is below the median (median 15 g).

How many carbs are in Spicy Nuggets?

Spicy Nuggets has 23.3 g of total carbohydrates per 100 g, including 5.6 g of fiber and 1.1 g of sugars.

How much fat is in Spicy Nuggets?

Spicy Nuggets contains 12.2 g of fat per 100 g, of which 1.7 g is saturated (8% of the Daily Value).

What vitamins and minerals does Spicy Nuggets contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (19% DV) and iron (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Spicy Nuggets?

100 g contains 644 mg of sodium, 28% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated January 19, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2678912. License: CC0 1.0 (U.S. public domain). Source record dated April 5, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0053400000064. License: ODbL 1.0 (Open Food Facts). Source record dated January 19, 2023. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.