Spicy Nacho Popcorn

Packaged product Meals and Dishes Parlour Lane

Spicy Nacho Popcorn contains 453 kcal per 100 g. A serving, 1 serving, 20 g (20 g) provides about 91 kcal.

Roughly 46% of its calories come from fat, with 45% from carbohydrates and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

453kcal per 100 g
10 gprotein
49.5 gcarbohydrates
22.5 gfat
91kcal in serving, 1 serving, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 453 kcal
Total fat L 22.5 g 29%
Saturated fat L 17.5 g 88%
Sodium L 1,810 mg 79%
Total carbohydrates L 49.5 g 18%
Dietary fiber not reported
Total sugars L 5.5 g
Protein L 10 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 45%Fat: 46%453kcal / 100 g
  • Protein 9%
  • Carbohydrates 45%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Sugars5.5 gin the top quarter of meals and dishes (median 2.6 g)
  • Fat22.5 gin the top quarter of meals and dishes (median 8.3 g)
  • Saturated fat17.5 gin the top quarter of meals and dishes (median 2.7 g)
  • Sodium1,810 mgin the top quarter of meals and dishes (median 433 mg)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Parlour Lane
Barcode
9312580500551
Label serving
1 serving (20 g)
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9312580500551. License: ODbL 1.0 (Open Food Facts). Source record dated November 21, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Spicy Nacho Popcorn?

100 g of Spicy Nacho Popcorn has 453 kcal. Serving, 1 serving, 20 g (20 g): about 91 kcal.

Is Spicy Nacho Popcorn high in protein?

Spicy Nacho Popcorn contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 2 g in serving, 1 serving, 20 g (20 g). About 9% of its calories come from protein.

How many carbs are in Spicy Nacho Popcorn?

Spicy Nacho Popcorn has 49.5 g of total carbohydrates per 100 g, including 5.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spicy Nacho Popcorn?

Spicy Nacho Popcorn contains 22.5 g of fat per 100 g, of which 17.5 g is saturated (88% of the Daily Value).

How much sodium is in Spicy Nacho Popcorn?

100 g contains 1,810 mg of sodium, 79% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 21, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.