Spicy Italian Sub

Packaged product Other Foods Circle I

Spicy Italian Sub contains 301 kcal per 100 g. A serving, 1 sandwich, 156 g (156 g) provides about 470 kcal.

Roughly 51% of its calories come from fat, with 28% from carbohydrates and 21% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

301kcal per 100 g
16 gprotein
21.8 gcarbohydrates
17.3 gfat
470kcal in serving, 1 sandwich, 156 g (156 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 301 kcal
Total fat L 17.3 g 22%
Saturated fat L 7.1 g 35%
Trans fat L 0 g
Cholesterol L 51.3 mg 17%
Sodium L 929 mg 40%
Total carbohydrates L 21.8 g 8%
Dietary fiber L 1.3 g 5%
Total sugars L 2.6 g
Added sugars L 1.9 g 4%
Protein L 16 g 32%
Vitamin D L 0 µg0%
Calcium L 128 mg10%
Iron L 1.8 mg10%
Potassium L 122 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 28%Fat: 51%301kcal / 100 g
  • Protein 21%
  • Carbohydrates 28%
  • Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron10%Calcium10%Potassium3%Vitamin D0%

Nutritional insights

  • Protein16 gin the top quarter of other foods (median 7.4 g)
  • Fiber1.3 gbelow the median for other foods (median 1.8 g)
  • Sugars2.6 gbelow the median for other foods (median 3.2 g)
  • Fat17.3 gabove the median for other foods (median 6.6 g)
  • Saturated fat7.1 gabove the median for other foods (median 2 g)
  • Sodium929 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Circle I
Barcode
0810106026022
Label serving
1 sandwich (156 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0810106026022. License: ODbL 1.0 (Open Food Facts). Source record dated October 14, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Spicy Italian Sub?

100 g of Spicy Italian Sub has 301 kcal. Serving, 1 sandwich, 156 g (156 g): about 470 kcal.

Is Spicy Italian Sub high in protein?

Spicy Italian Sub contains 16 g of protein per 100 g (32% of the 50 g Daily Value), or 25 g in serving, 1 sandwich, 156 g (156 g). About 21% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Spicy Italian Sub?

Spicy Italian Sub has 21.8 g of total carbohydrates per 100 g, including 1.3 g of fiber and 2.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spicy Italian Sub?

Spicy Italian Sub contains 17.3 g of fat per 100 g, of which 7.1 g is saturated (35% of the Daily Value).

How much sodium is in Spicy Italian Sub?

100 g contains 929 mg of sodium, 40% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 14, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.