Spicy Guac

Packaged product Soups and Sauces Walmart

Spicy Guac contains 150 kcal per 100 g. A serving, 2 tbsp, 30 g (30 g) provides about 45 kcal.

Roughly 69% of its calories come from fat, with 23% from carbohydrates and 8% from protein (estimated with general energy factors).

That is close to the median for soups and sauces on FoodFactly (145 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

150kcal per 100 g
3.3 gprotein
10 gcarbohydrates
13.3 gfat
45kcal in serving, 2 tbsp, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 150 kcal
Total fat L 13.3 g 17%
Saturated fat L 1.7 g 8%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 400 mg 17%
Total carbohydrates L 10 g 4%
Dietary fiber L 6.7 g 24%
Total sugars L 3.3 g
Added sugars L 0 g 0%
Protein L 3.3 g 7%
Vitamin D L 0 µg0%
Calcium L 0 mg0%
Iron L 0 mg0%
Potassium L 233 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 23%Fat: 69%150kcal / 100 g
  • Protein 8%
  • Carbohydrates 23%
  • Fat 69%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium5%Vitamin D0%Calcium0%Iron0%

Nutritional insights

  • Protein3.3 gin the top quarter of soups and sauces (median 1.3 g)
  • Fiber6.7 gin the top quarter of soups and sauces (median 0.5 g)
  • Sugars3.3 gbelow the median for soups and sauces (median 4 g)
  • Fat13.3 gabove the median for soups and sauces (median 4.2 g)
  • Saturated fat1.7 gabove the median for soups and sauces (median 0.5 g)
  • Sodium400 mgbelow the median for soups and sauces (median 613 mg)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 150 kcal150 kcal
Protein 3.3 g3.3 g
Carbohydrates 10 g10 g
Fat 11.7 g13.3 g
Fiber 6.7 g6.7 g
Sugars 0 g3.3 g
Sodium 400 mg400 mg

Product details

Brand
Walmart
Barcode
0681131160711
Label serving
2 Tbsp (30 g)
Category
groceries
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Hass avocado, tomato, serrano pepper, jalapeno pepper, dehydrated onion, sea salt, dehydrated garlic, dehydrated jalapeno pepper, garlic, dehydrated cilantro, cilantro essential oil, spice.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoOnionSaltGarlic

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Spicy Guac?

100 g of Spicy Guac has 150 kcal. Serving, 2 tbsp, 30 g (30 g): about 45 kcal.

How much protein is in Spicy Guac?

Spicy Guac contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 2 tbsp, 30 g (30 g). About 8% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 1.3 g).

How many carbs are in Spicy Guac?

Spicy Guac has 10 g of total carbohydrates per 100 g, including 6.7 g of fiber and 3.3 g of sugars.

How much fat is in Spicy Guac?

Spicy Guac contains 13.3 g of fat per 100 g, of which 1.7 g is saturated (8% of the Daily Value).

How much sodium is in Spicy Guac?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 5, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0681131160711. License: ODbL 1.0 (Open Food Facts). Source record dated April 5, 2026. Imported November 7, 2026.
  • USDA FoodData Central: Branded Foods, record 2585951. License: CC0 1.0 (U.S. public domain). Source record dated May 8, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.