Spicy Garlic Peas

Packaged product Beans and Legumes Guru Lucky

Spicy Garlic Peas contains 480 kcal per 100 g.

Roughly 42% of its calories come from carbohydrates, with 41% from fat and 17% from protein (estimated with general energy factors).

That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.

100 g provides 13% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Spicy Garlic Peas by Guru Lucky, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
480kcal per 100 g
20 gprotein
50 gcarbohydrates
22 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 480 kcal
Total fat L 22 g 28%
Saturated fat L 2 g 10%
Sodium L 260 mg 11%
Total carbohydrates L 50 g 18%
Dietary fiber L 10 g 36%
Total sugars L 6 g
Protein L 20 g 40%
Calcium L 60 mg5%
Potassium L 600 mg13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 42%Fat: 41%480kcal / 100 g
  • Protein 17%
  • Carbohydrates 42%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium13%Calcium5%

Nutritional insights

  • Protein20 gin the top quarter of beans and legumes (median 6.8 g)
  • Fiber10 gin the top quarter of beans and legumes (median 3.8 g)
  • Sugars6 gabove the median for beans and legumes (median 2.6 g)
  • Fat22 gin the top quarter of beans and legumes (median 2.7 g)
  • Saturated fat2 gabove the median for beans and legumes (median 0.5 g)
  • Sodium260 mgabove the median for beans and legumes (median 199 mg)
  • Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Guru Lucky
Barcode
0775962130163
Category
Beans and Legumes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0775962130163. License: ODbL 1.0 (Open Food Facts). Source record dated July 10, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Spicy Garlic Peas?

100 g of Spicy Garlic Peas has 480 kcal.

Is Spicy Garlic Peas high in protein?

Spicy Garlic Peas contains 20 g of protein per 100 g (40% of the 50 g Daily Value). About 17% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 6.8 g).

How many carbs are in Spicy Garlic Peas?

Spicy Garlic Peas has 50 g of total carbohydrates per 100 g, including 10 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spicy Garlic Peas?

Spicy Garlic Peas contains 22 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

What vitamins and minerals does Spicy Garlic Peas contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Spicy Garlic Peas?

100 g contains 260 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 10, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.