Spicy Curry

Packaged product Other Foods Proodles

Spicy Curry contains 333 kcal per 100 g. A serving, 1 cup, 66 g (66 g) provides about 220 kcal.

Roughly 55% of its calories come from protein, with 33% from carbohydrates and 12% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

100 g provides 34% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Spicy Curry by Proodles, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
333kcal per 100 g
48.5 gprotein
28.8 gcarbohydrates
4.5 gfat
220kcal in serving, 1 cup, 66 g (66 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 4.5 g 6%
Saturated fat L 1.5 g 8%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 1,182 mg 51%
Total carbohydrates L 28.8 g 10%
Dietary fiber L 6.1 g 22%
Total sugars L 1.5 g
Protein L 48.5 g 97%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Calcium L 90.9 mg7%
Iron L 6.1 mg34%
Potassium L 364 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 55%Carbohydrates: 33%Fat: 12%333kcal / 100 g
  • Protein 55%
  • Carbohydrates 33%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron34%Potassium8%Calcium7%Vitamin C0%Vitamin D0%

Nutritional insights

  • Protein48.5 gin the top quarter of other foods (median 6.9 g)
  • Fiber6.1 gin the top quarter of other foods (median 1.8 g)
  • Sugars1.5 gbelow the median for other foods (median 3.5 g)
  • Fat4.5 gbelow the median for other foods (median 6.4 g)
  • Saturated fat1.5 gbelow the median for other foods (median 1.9 g)
  • Sodium1,182 mgin the top quarter of other foods (median 236 mg)
  • Protein per 100 kcal14.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Proodles
Barcode
0627146110488
Quantity
62 g
Label serving
1 cup (66 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Spicy Curry?

100 g of Spicy Curry has 333 kcal. Serving, 1 cup, 66 g (66 g): about 220 kcal.

Is Spicy Curry high in protein?

Spicy Curry contains 48.5 g of protein per 100 g (97% of the 50 g Daily Value), or 32 g in serving, 1 cup, 66 g (66 g). About 55% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).

How many carbs are in Spicy Curry?

Spicy Curry has 28.8 g of total carbohydrates per 100 g, including 6.1 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spicy Curry?

Spicy Curry contains 4.5 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).

What vitamins and minerals does Spicy Curry contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (34% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Spicy Curry?

100 g contains 1,182 mg of sodium, 51% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 6, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0627146110488. License: ODbL 1.0 (Open Food Facts). Source record dated June 6, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.