Spicy chorizo and black bean soop

Packaged product Beans and Legumes H-E-B

Spicy chorizo and black bean soop contains 80 kcal per 100 g.

Roughly 61% of its calories come from carbohydrates, with 23% from fat and 16% from protein (estimated with general energy factors).

That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Spicy chorizo and black bean soop by H-E-B, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
80kcal per 100 g
3.2 gprotein
12 gcarbohydrates
2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 80 kcal
Total fat L 2 g 3%
Saturated fat L 0.8 g 4%
Sodium L 704 mg 31%
Total carbohydrates L 12 g 4%
Dietary fiber L 2.4 g 9%
Total sugars L 1.6 g
Protein L 3.2 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 61%Fat: 23%80kcal / 100 g
  • Protein 16%
  • Carbohydrates 61%
  • Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.2 gin the lowest quarter of beans and legumes (median 6.8 g)
  • Fiber2.4 gbelow the median for beans and legumes (median 3.8 g)
  • Sugars1.6 gbelow the median for beans and legumes (median 2.6 g)
  • Fat2 gbelow the median for beans and legumes (median 2.7 g)
  • Saturated fat0.8 gabove the median for beans and legumes (median 0.5 g)
  • Sodium704 mgin the top quarter of beans and legumes (median 199 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
H-E-B
Barcode
0041220342341
Category
Beans and Legumes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0041220342341. License: ODbL 1.0 (Open Food Facts). Source record dated November 6, 2022. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Spicy chorizo and black bean soop?

100 g of Spicy chorizo and black bean soop has 80 kcal.

How much protein is in Spicy chorizo and black bean soop?

Spicy chorizo and black bean soop contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other beans and legumes, that is in the lowest quarter (median 6.8 g).

How many carbs are in Spicy chorizo and black bean soop?

Spicy chorizo and black bean soop has 12 g of total carbohydrates per 100 g, including 2.4 g of fiber and 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spicy chorizo and black bean soop?

Spicy chorizo and black bean soop contains 2 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).

How much sodium is in Spicy chorizo and black bean soop?

100 g contains 704 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 6, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.