How many calories are in Spicy Carbonara Mac & Cheese?

100 g of Spicy Carbonara Mac & Cheese has 360 kcal. Serving, 1 portion, 65 g (65 g): about 234 kcal.

Is Spicy Carbonara Mac & Cheese high in protein?

Spicy Carbonara Mac & Cheese contains 10.8 g of protein per 100 g (22% of the 50 g Daily Value), or 7 g in serving, 1 portion, 65 g (65 g). About 12% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Spicy Carbonara Mac & Cheese?

Spicy Carbonara Mac & Cheese has 73.8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spicy Carbonara Mac & Cheese?

Spicy Carbonara Mac & Cheese contains 1.5 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated August 10, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Spicy Carbonara Mac & Cheese

Packaged product Dairy and Eggs Mr Chens

Spicy Carbonara Mac & Cheese contains 360 kcal per 100 g. A serving, 1 portion, 65 g (65 g) provides about 234 kcal.

Roughly 84% of its calories come from carbohydrates, with 12% from protein and 4% from fat (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

360kcal per 100 g

10.8 gprotein

73.8 gcarbohydrates

1.5 gfat

234kcal in serving, 1 portion, 65 g (65 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	360 kcal
Total fat L	1.5 g	2%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	73.8 g	27%
Dietary fiber	not reported
Total sugars	not reported
Protein L	10.8 g	22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 12%
Carbohydrates 84%
Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein10.8 gabove the median for dairy and eggs (median 8 g)
Fat1.5 gin the lowest quarter of dairy and eggs (median 10 g)
Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Mr Chens
Barcode: 9349673006492
Label serving: 1 portion (65 g)
Category: Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 9349673006492. License: ODbL 1.0 (Open Food Facts). Source record dated August 10, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.