Spicy bean paste
Packaged product Beans and Legumes Laoganma
Spicy bean paste contains 427 kcal per 100 g. A serving, 2 tbsp, 30 g (30 g) provides about 128 kcal.
Roughly 83% of its calories come from fat, with 10% from protein and 7% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 200 kcal per 100 g across 13 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 427 kcal | |
| Total fat L | 36.7 g | 47% |
| Saturated fat L | 3.3 g | 17% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 2,830 mg | 123% |
| Total carbohydrates L | 6.7 g | 2% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10 g | 20% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 267 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 7%
- Fat 83%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the lowest quarter of beans and legumes (median 10.7 g)
- Fiber3.3 gin the lowest quarter of beans and legumes (median 5 g)
- Sugars0 gin the lowest quarter of beans and legumes (median 5 g)
- Fat36.7 gin the top quarter of beans and legumes (median 3.3 g)
- Saturated fat3.3 gin the top quarter of beans and legumes (median 0 g)
- Sodium2,830 mgbelow the median for beans and legumes (median 3,130 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 414 kcal | 427 kcal |
| Protein | 10.9 g | 10 g |
| Carbohydrates | 22.9 g | 6.7 g |
| Fat | 30.3 g | 36.7 g |
| Fiber | n/a | 3.3 g |
| Sugars | 2.8 g | 0 g |
| Sodium | 3,304 mg | 2,830 mg |
Product details
- Brand
- Laoganma
- Barcode
- 6921804700108
- Quantity
- 200 g
- Label serving
- 2 Tbsp (30 g)
- Category
- Cooking helpers
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Soybean oil, fermented flour paste (wheat flour, water, salt), broad bean chili, monosodium glutamate, salt, sulfur dioxide, sodium sulfite.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltWheat flour
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chickpea crumbs, plain Watusee Foods | 400 | 25 g | 65 g | 5 g |
| Texturized soy protein Mi Costenita | 350 | 52.5 g | 32.5 g | 1.3 g |
| Soy Bean Paste Miyako Oriental Foods Inc. | 233 | 6.7 g | 40 g | 3.3 g |
| Soybean Paste Akamiso Shirakiku | 222 | 11.1 g | 27.8 g | 5.6 g |
| Assi, black bean paste Assi | 205 | 10 g | 25 g | 5 g |
| Soybean Paste Red Type Hanamaruki | 200 | 10 g | 25 g | 5 g |
| Vivido, European Forest Air Dried Mushrooms, Black Trumpet Vivido Natural | 179 | 10.7 g | 25 g | 0 g |
| Sunchang Doenjang Soybean Paste Chungjungone | 167 | 13.3 g | 20 g | 3.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spicy bean paste?
100 g of Spicy bean paste has 427 kcal. Serving, 2 tbsp, 30 g (30 g): about 128 kcal.
Is Spicy bean paste high in protein?
Spicy bean paste contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 3 g in serving, 2 tbsp, 30 g (30 g). About 10% of its calories come from protein. Compared with other beans and legumes, that is in the lowest quarter (median 10.7 g).
How many carbs are in Spicy bean paste?
Spicy bean paste has 6.7 g of total carbohydrates per 100 g, including 3.3 g of fiber and 0 g of sugars.
How much fat is in Spicy bean paste?
Spicy bean paste contains 36.7 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).
How much sodium is in Spicy bean paste?
100 g contains 2,830 mg of sodium, 123% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated March 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6921804700108. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 518708. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.