Spicy Apple Muffin
Packaged product Bread and Baked Goods Woolworths
Spicy Apple Muffin contains 341 kcal per 100 g. A serving, 1 muffin, 75 g (75 g) provides about 256 kcal.
Roughly 50% of its calories come from carbohydrates, with 46% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 341 kcal | |
| Total fat L | 17.3 g | 22% |
| Saturated fat L | 3.5 g | 17% |
| Sodium | not reported | |
| Total carbohydrates L | 42.7 g | 16% |
| Dietary fiber | not reported | |
| Total sugars L | 29.1 g | |
| Protein L | 3.7 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 50%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.7 gin the lowest quarter of bread and baked goods (median 8 g)
- Sugars29.1 gin the top quarter of bread and baked goods (median 3.9 g)
- Fat17.3 gin the top quarter of bread and baked goods (median 7.1 g)
- Saturated fat3.5 gabove the median for bread and baked goods (median 1.6 g)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 0287058006998
- Label serving
- 1 muffin (75 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yasmin Bread sticks Yasmin | 341 | 26 g | 58 g | 2 g |
| Blueberry Muffin 7-Eleven | 341 | 3.5 g | 39.4 g | 19.4 g |
| Beef Raised Oven-Baked Mini Meatballs, Beef Wegmans | 341 | 14.1 g | 7.1 g | 28.2 g |
| Blueberry Bread Mrs. Yoder's | 341 | 4.6 g | 50 g | 13.6 g |
| Premium Pork Sausage Rolls Aldi | 341 | 9.2 g | 27.2 g | 21.3 g |
| Sonora Style Tortilla Guerrero | 341 | 7.3 g | 41.5 g | 14.6 g |
| Cornbread Sprouts | 341 | 5.9 g | 43.5 g | 15.3 g |
| Flour Tortillas Sonora Style Guerrero | 341 | 7.3 g | 41.5 g | 14.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spicy Apple Muffin?
100 g of Spicy Apple Muffin has 341 kcal. Serving, 1 muffin, 75 g (75 g): about 256 kcal.
How much protein is in Spicy Apple Muffin?
Spicy Apple Muffin contains 3.7 g of protein per 100 g (7% of the 50 g Daily Value), or 2.8 g in serving, 1 muffin, 75 g (75 g). About 4% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8 g).
How many carbs are in Spicy Apple Muffin?
Spicy Apple Muffin has 42.7 g of total carbohydrates per 100 g, including 29.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spicy Apple Muffin?
Spicy Apple Muffin contains 17.3 g of fat per 100 g, of which 3.5 g is saturated (17% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated May 10, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0287058006998. License: ODbL 1.0 (Open Food Facts). Source record dated May 10, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.