Spiced Salted Caramel Yogurt
Packaged product Dairy and Eggs Exceptional
Spiced Salted Caramel Yogurt contains 133 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 133 kcal.
Roughly 53% of its calories come from fat, with 36% from carbohydrates and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
100 g provides 17% of the Daily Value for Riboflavin (B2), 14% of the Daily Value for iodine and 11% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 133 kcal | |
| Total fat L | 7.7 g | 10% |
| Saturated fat L | 5 g | 25% |
| Cholesterol L | 32.4 mg | 11% |
| Sodium L | 0.28 mg | 0% |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 10 g | |
| Added sugars L | 6.2 g | 12% |
| Protein L | 3.6 g | 7% |
| Vitamin A L | 63.1 µg | 7% |
| Vitamin C L | 1.9 mg | 2% |
| Vitamin D L | 0.56 µg | 3% |
| Vitamin E L | 0.28 mg | 2% |
| Thiamin (B1) L | 0.035 mg | 3% |
| Riboflavin (B2) L | 0.22 mg | 17% |
| Niacin (B3) L | 0.2 mg | 1% |
| Pantothenic acid (B5) L | 0.28 mg | 6% |
| Vitamin B6 L | 0.052 mg | 3% |
| Folate (B9) L | 25.6 µg | 6% |
| Vitamin B12 L | 0.26 µg | 11% |
| Calcium L | 105 mg | 8% |
| Iron L | 0.2 mg | 1% |
| Magnesium L | 11 mg | 3% |
| Phosphorus L | 82.3 mg | 7% |
| Potassium L | 151 mg | 3% |
| Zinc L | 0.33 mg | 3% |
| Copper L | 0.012 mg | 1% |
| Manganese L | 0.016 mg | 0.7% |
| Selenium L | 2.3 µg | 4% |
| Iodine L | 20.3 µg | 14% |
| Chloride L | 134 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 36%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.6 gbelow the median for dairy and eggs (median 8 g)
- Fiber0.5 gbelow the median for dairy and eggs (median 0.7 g)
- Sugars10 gin the top quarter of dairy and eggs (median 4 g)
- Fat7.7 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat5 gabove the median for dairy and eggs (median 4.2 g)
- Sodium0.28 mgin the lowest quarter of dairy and eggs (median 218 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
- Water81.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.8 g |
|---|---|
| Polyunsaturated fat L | 0.16 g |
Sugars and starch (1)
| Starch L | 1.2 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.008 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.008 g |
| ALA (omega-3, 18:3 n-3) L | 0.031 g |
| Linoleic acid (omega-6, 18:2) L | 0.11 g |
Carotenoids (1)
| Beta-carotene L | 64.3 µg |
|---|
Other components (2)
| Water L | 81.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Exceptional
- Barcode
- 5063089543757
- Quantity
- 450 g
- Label serving
- 1 portion (100 g)
- Category
- Dairy and Eggs
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whole Milk Yogurt (65%), Whipping Cream (Milk) (13%), Sugar, Mango Purée (5%), Passion Fruit Juice (2%), Water, Maize Starch, Concentrated Lemon Juice, Flavourings, Live Bacterial Cultures [Bifidobacterium spp., Lacidophilus, S. thermophilus]. NUTRITION We suggest this product provides 4 servings STORME Typical Values Per Per 100g 1/4 pot Energy KJ 573 645 RECYCL Energy kcal 137 154 Fat 6.1g 6.99
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Dairy Free Salted Hazelnut Plant Based Gelato Righteous Gelato | 133 | 0 g | 21.3 g | 6 g |
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| Light Sour Cream Good & Gather | 133 | 6.7 g | 6.7 g | 8.3 g |
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| 2 Grande Ricotta Cheese Cannelloni Realgood | 133 | 10.2 g | 2.8 g | 9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5063089543757. License: ODbL 1.0 (Open Food Facts). Source record dated November 1, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.