Spiced Hand Stretched Flatbread With Olive Oil
Packaged product Bread and Baked Goods Paramount
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Spiced Hand Stretched Flatbread With Olive Oil contains 500 kcal per 100 g. A serving, 1 half loaf, 56 g (56 g) provides about 280 kcal.
Roughly 54% of its calories come from fat, with 32% from carbohydrates and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 42.9 g | 55% |
| Saturated fat L | 14.3 g | 72% |
| Cholesterol L | 107 mg | 36% |
| Sodium L | 1,500 mg | 65% |
| Total carbohydrates L | 57.1 g | 21% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 25 g | 50% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 71 mg | 5% |
| Iron L | 1.3 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 32%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of bread and baked goods (median 8 g)
- Fiber0 gin the lowest quarter of bread and baked goods (median 2.4 g)
- Sugars0 gin the lowest quarter of bread and baked goods (median 3.9 g)
- Fat42.9 gin the top quarter of bread and baked goods (median 7.1 g)
- Saturated fat14.3 gin the top quarter of bread and baked goods (median 1.6 g)
- Sodium1,500 mgin the top quarter of bread and baked goods (median 410 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 286 kcal | 500 kcal |
| Protein | 8.9 g | 25 g |
| Carbohydrates | 44.6 g | 57.1 g |
| Fat | 8 g | 42.9 g |
| Fiber | 1.8 g | 0 g |
| Sugars | n/a | 0 g |
| Sodium | n/a | 1,500 mg |
Product details
- Brand
- Paramount
- Barcode
- 0031677199995
- Label serving
- 1 half loaf (56 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spiced Hand Stretched Flatbread With Olive Oil?
100 g of Spiced Hand Stretched Flatbread With Olive Oil has 500 kcal. Serving, 1 half loaf, 56 g (56 g): about 280 kcal.
Is Spiced Hand Stretched Flatbread With Olive Oil high in protein?
Spiced Hand Stretched Flatbread With Olive Oil contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 14 g in serving, 1 half loaf, 56 g (56 g). About 14% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).
How many carbs are in Spiced Hand Stretched Flatbread With Olive Oil?
Spiced Hand Stretched Flatbread With Olive Oil has 57.1 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Spiced Hand Stretched Flatbread With Olive Oil?
Spiced Hand Stretched Flatbread With Olive Oil contains 42.9 g of fat per 100 g, of which 14.3 g is saturated (72% of the Daily Value).
How much sodium is in Spiced Hand Stretched Flatbread With Olive Oil?
100 g contains 1,500 mg of sodium, 65% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 14, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2091826. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0031677199995. License: ODbL 1.0 (Open Food Facts). Source record dated July 14, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.