Spiced Biscuit Protein Oats

Packaged product Sweets and Desserts MyProtein

Spiced Biscuit Protein Oats contains 399 kcal per 100 g.

Roughly 47% of its calories come from carbohydrates, with 29% from fat and 24% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Spiced Biscuit Protein Oats by MyProtein, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
399kcal per 100 g
23 gprotein
44 gcarbohydrates
12 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 399 kcal
Total fat L 12 g 15%
Saturated fat L 5.2 g 26%
Sodium L 76 mg 3%
Total carbohydrates L 44 g 16%
Dietary fiber L 11 g 39%
Total sugars L 14 g
Protein L 23 g 46%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 47%Fat: 29%399kcal / 100 g
  • Protein 24%
  • Carbohydrates 47%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein23 gin the top quarter of sweets and desserts (median 5.9 g)
  • Fiber11 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars14 gbelow the median for sweets and desserts (median 20.8 g)
  • Fat12 gbelow the median for sweets and desserts (median 13 g)
  • Saturated fat5.2 gbelow the median for sweets and desserts (median 5.4 g)
  • Sodium76 mgbelow the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
MyProtein
Barcode
5059883481500
Label serving
1 portion (1 portion)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5059883481500. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Spiced Biscuit Protein Oats?

100 g of Spiced Biscuit Protein Oats has 399 kcal.

Is Spiced Biscuit Protein Oats high in protein?

Spiced Biscuit Protein Oats contains 23 g of protein per 100 g (46% of the 50 g Daily Value). About 24% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Spiced Biscuit Protein Oats?

Spiced Biscuit Protein Oats has 44 g of total carbohydrates per 100 g, including 11 g of fiber and 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spiced Biscuit Protein Oats?

Spiced Biscuit Protein Oats contains 12 g of fat per 100 g, of which 5.2 g is saturated (26% of the Daily Value).

How much sodium is in Spiced Biscuit Protein Oats?

100 g contains 76 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.