How many calories are in Spice cranberry bloom greens?

100 g of Spice cranberry bloom greens has 322 kcal. Serving, 1 portion, 6.22 g (6.2 g): about 20 kcal.

How much protein is in Spice cranberry bloom greens?

Spice cranberry bloom greens contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 portion, 6.22 g (6.2 g). About 0% of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 0.71 g).

How many carbs are in Spice cranberry bloom greens?

Spice cranberry bloom greens has 64.3 g of total carbohydrates per 100 g, including 32.2 g of fiber and 16.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spice cranberry bloom greens?

Spice cranberry bloom greens contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Spice cranberry bloom greens contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (45% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Spice cranberry bloom greens?

100 g contains 129 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 11, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Spice cranberry bloom greens

Packaged product Fruits Bloom Nu

Spice cranberry bloom greens contains 322 kcal per 100 g. A serving, 1 portion, 6.22 g (6.2 g) provides about 20 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

100 g provides 45% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

322kcal per 100 g

0 gprotein

64.3 gcarbohydrates

0 gfat

20kcal in serving, 1 portion, 6.22 g (6.2 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	322 kcal
Total fat L	0 g	0%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	129 mg	6%
Total carbohydrates L	64.3 g	23%
Dietary fiber L	32.2 g	115%
Total sugars L	16.1 g
Added sugars L	0 g	0%
Protein L	0 g	0%
Iron L	8 mg	45%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein0 gin the lowest quarter of fruits (median 0.71 g)
Fiber32.2 gin the top quarter of fruits (median 1.5 g)
Sugars16.1 gabove the median for fruits (median 11.4 g)
Fat0 gin the lowest quarter of fruits (median 0.2 g)
Saturated fat0 gin the lowest quarter of fruits (median 0.1 g)
Sodium129 mgin the top quarter of fruits (median 23.4 mg)
Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Bloom Nu
Barcode: 0810137460970
Label serving: 1 portion (6.22 g)
Category: Fruits
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chicory root fructo-oligosaccharides, organic flaxseed, apple fruit powder, organic barley grass powder, organic spirulina powder, organic wheat grass powder, organic alfalfa leaf powder, organic chlorella powder, blue agave inulin, Bacillus coagulans, Bifidobacterium bifidum, Lactobacillus rhamnosus, Lactobacillus acidophilus, organic carrot powder, beet root powder, kale powder, blueberry powder, spinach powder, broccoli powder, ginger root 5:1 extract, cranberry fruit powder, strawberry fruit powder, raspberry fruit powder, tart cherry fruit powder, elderberry fruit extract, acai fruit extract, goji berry (Lycium barbarum), horseradish tree leaf (Moringa oleifera), grape seed extract, matcha green tea leaf extract, licorice root extract, rhodiola root powder, American ginseng root extract, ashwagandha root powder, astragalus root powder, eleuthero root powder, amylase, amyloglucosidase, protease, acid protease, lipase, natural flavors, citric acid, stevia leaf extract (Reb A)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

Food	Calories	Protein	Carbs	Fat
Crystal light fruit punch Crystal Light	322	0 g	64.3 g	0 g
Gummy Banana Peelerz	321	2.6 g	76 g	0.2 g
Mango Flavored Fruit Blend Strip with Other Natural Flavors Wegmans Organic	321	0 g	78.6 g	0 g
Nerds Juicy Gummy Clusters Strawberry Punch Nerds	321	2.9 g	84.3 g	0 g
Sour Strikes Blueberry Feastables	321	3.6 g	78.6 g	0 g
Fruit Strips Raspberry Wegmans	321	0 g	78.6 g	0 g
Strawberry Gummies Trader Supply Co.	321	0 g	78.6 g	0 g
Strawberry You Love Fruit	321	14.3 g	71.4 g	0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0810137460970. License: ODbL 1.0 (Open Food Facts). Source record dated May 11, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.