Spelt Pizza Base Sourdough

Packaged product Meals and Dishes Healthybake

Spelt Pizza Base Sourdough contains 252 kcal per 100 g.

Roughly 70% of its calories come from carbohydrates, with 17% from protein and 14% from fat (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Spelt Pizza Base Sourdough by Healthybake, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
252kcal per 100 g
10.7 gprotein
44.8 gcarbohydrates
3.9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 252 kcal
Total fat L 3.9 g 5%
Saturated fat L 0.6 g 3%
Sodium L 437 mg 19%
Total carbohydrates L 44.8 g 16%
Dietary fiber L 6.9 g 25%
Total sugars L 0.15 g
Protein L 10.7 g 21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 70%Fat: 14%252kcal / 100 g
  • Protein 17%
  • Carbohydrates 70%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10.7 gabove the median for meals and dishes (median 10 g)
  • Fiber6.9 gin the top quarter of meals and dishes (median 1.8 g)
  • Sugars0.15 gin the lowest quarter of meals and dishes (median 2.6 g)
  • Fat3.9 gin the lowest quarter of meals and dishes (median 8.3 g)
  • Saturated fat0.6 gin the lowest quarter of meals and dishes (median 2.7 g)
  • Sodium437 mgabove the median for meals and dishes (median 433 mg)
  • Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Healthybake
Barcode
9332935005074
Category
Meals and Dishes

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Mac And cheese Pizza Craft Pizza 252 11 g 30 g 9.2 g
Peperoni Steinofen Pizza Wagner 252 10.3 g 27.7 g 10.6 g
Coconut Curry Rice Meal Kit HT Traders 252 5 g 47.5 g 5 g
Turkey Croissant Sandwich Heinen’s 252 14.6 g 18.6 g 13.6 g
Original Thin Pepperoni Pizza Aldi 252 11.1 g 25.9 g 11.1 g
Soft & hard Taco kit La Mesita 252 3.7 g 34.4 g 10.4 g
Nashville Style Red hot Chicken Craft Pizza Nob Hill Trading Co. 252 11.9 g 31.9 g 8.9 g
Sliced Brisket Sandwich BUC-EE'S 252 13.7 g 26.9 g 8.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9332935005074. License: ODbL 1.0 (Open Food Facts). Source record dated May 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Spelt Pizza Base Sourdough?

100 g of Spelt Pizza Base Sourdough has 252 kcal.

Is Spelt Pizza Base Sourdough high in protein?

Spelt Pizza Base Sourdough contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value). About 17% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).

How many carbs are in Spelt Pizza Base Sourdough?

Spelt Pizza Base Sourdough has 44.8 g of total carbohydrates per 100 g, including 6.9 g of fiber and 0.15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spelt Pizza Base Sourdough?

Spelt Pizza Base Sourdough contains 3.9 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).

How much sodium is in Spelt Pizza Base Sourdough?

100 g contains 437 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.