Spelt & Honey Bread
Packaged product Sweets and Desserts Mags' Homebaking
Spelt & Honey Bread contains 278 kcal per 100 g.
Roughly 63% of its calories come from carbohydrates, with 19% from fat and 18% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 278 kcal | |
| Total fat L | 6.3 g | 8% |
| Saturated fat | not reported | |
| Sodium L | 747 mg | 32% |
| Total carbohydrates L | 46.6 g | 17% |
| Dietary fiber L | 9.2 g | 33% |
| Total sugars L | 3.1 g | |
| Protein L | 13.4 g | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 63%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.4 gin the top quarter of sweets and desserts (median 5.7 g)
- Fiber9.2 gin the top quarter of sweets and desserts (median 2 g)
- Sugars3.1 gin the lowest quarter of sweets and desserts (median 21.2 g)
- Fat6.3 gbelow the median for sweets and desserts (median 13.3 g)
- Sodium747 mgin the top quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mags' Homebaking
- Barcode
- 5392000055353
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Paupiette de veau Aldi | 278 | 14 g | 1.6 g | 24 g |
| Jams and preserves | 278 | 0.37 g | 68.9 g | 0.07 g |
| Cookies double chocolate chip Oatein | 278 | 15.8 g | 35 g | 7.5 g |
| Chocolate chip pancakes Co Op | 278 | 7.4 g | 43 g | 8.3 g |
| Brezel jambon Coop | 278 | 9.1 g | 31 g | 12 g |
| Mixed Fruit Jam Podravka | 278 | 0 g | 66.7 g | 0 g |
| Jambon cru du Valais Migros Bio | 278 | 30 g | 1 g | 17 g |
| Jambon cru du Valais IGP Terrasuisse | 278 | 30 g | 1 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spelt & Honey Bread?
100 g of Spelt & Honey Bread has 278 kcal.
Is Spelt & Honey Bread high in protein?
Spelt & Honey Bread contains 13.4 g of protein per 100 g (27% of the 50 g Daily Value). About 18% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).
How many carbs are in Spelt & Honey Bread?
Spelt & Honey Bread has 46.6 g of total carbohydrates per 100 g, including 9.2 g of fiber and 3.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spelt & Honey Bread?
Spelt & Honey Bread contains 6.3 g of fat per 100 g.
How much sodium is in Spelt & Honey Bread?
100 g contains 747 mg of sodium, 32% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5392000055353. License: ODbL 1.0 (Open Food Facts). Source record dated October 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.