Spekreepjes
Packaged product Other Foods Albert Heijn Terra
Spekreepjes contains 102 kcal per 100 g.
Roughly 67% of its calories come from protein, with 29% from carbohydrates and 4% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 31% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 102 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 1,332 mg | 58% |
| Total carbohydrates L | 8.1 g | 3% |
| Dietary fiber L | 5.6 g | 20% |
| Total sugars L | 0.9 g | |
| Protein L | 19 g | 38% |
| Iron L | 5.5 mg | 31% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 67%
- Carbohydrates 29%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19 gin the top quarter of other foods (median 7.4 g)
- Fiber5.6 gin the top quarter of other foods (median 1.8 g)
- Sugars0.9 gbelow the median for other foods (median 3.2 g)
- Fat0.5 gin the lowest quarter of other foods (median 6.6 g)
- Saturated fat0.1 gin the lowest quarter of other foods (median 2 g)
- Sodium1,332 mgin the top quarter of other foods (median 248 mg)
- Protein per 100 kcal18.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Albert Heijn Terra
- Barcode
- 8719587333723
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Serek homogenizowany Danone | 102 | 5.3 g | 13.2 g | 2.9 g |
| Maionese Calvé | 102 | 0.7 g | 9.7 g | 6 g |
| Talon mustikka tuorepuuro Kesko | 102 | 4.2 g | 14.4 g | 2.4 g |
| Surimi rouleau Goldsea 100 | 102 | 6.8 g | 16 g | 1.4 g |
| High Protein Banane Choco Crunchy Coop | 102 | 11 g | 8.4 g | 2.3 g |
| Filet de dinde La Jasse | 102 | 23 g | 1.1 g | 1.8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8719587333723. License: ODbL 1.0 (Open Food Facts). Source record dated September 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.