Speculoos creamy cookie butter
Packaged product Sweets and Desserts Benton’s
Speculoos creamy cookie butter contains 567 kcal per 100 g. A serving, 2 tbsp, 30 g (30 g) provides about 170 kcal.
Roughly 58% of its calories come from fat, with 40% from carbohydrates and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 567 kcal | |
| Total fat L | 36.7 g | 47% |
| Saturated fat L | 6.7 g | 33% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 167 mg | 7% |
| Total carbohydrates L | 56.7 g | 21% |
| Dietary fiber | not reported | |
| Total sugars L | 23.3 g | |
| Added sugars L | 23.3 g | 47% |
| Protein L | 3.3 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 40%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.3 gbelow the median for sweets and desserts (median 5.9 g)
- Sugars23.3 gabove the median for sweets and desserts (median 20.8 g)
- Fat36.7 gin the top quarter of sweets and desserts (median 13 g)
- Saturated fat6.7 gabove the median for sweets and desserts (median 5.4 g)
- Sodium167 mgbelow the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal0.59 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Benton’s
- Barcode
- 4061462494277
- Label serving
- 2 Tbsp (30 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milk Chocolate Peanuts Golden Sunrise Foods | 567 | 14 g | 34.5 g | 39.9 g |
| Chocolate covered peanuts Tractor Supply Co | 567 | 13.3 g | 43.3 g | 40 g |
| Dessert praliné Cora | 567 | 8 g | 49 g | 37 g |
| Milk chocolate And Brown Butter Cashews Squirrel | 567 | 0 g | 46.7 g | 40 g |
| Milk Chocolate Covered Hazelnuts Oregon Orchard | 567 | 10 g | 40 g | 43.3 g |
| Mababu Tanzania 72% Dark Chocolate Askinosie | 567 | 6.7 g | 46.7 g | 36.7 g |
| Sweetshop Melt’ems Red velvet Sweetshop | 567 | 0 g | 63.3 g | 33.3 g |
| Chocolate Flavor Coated Peanuts Hayden Valley Foods | 567 | 13.3 g | 46.7 g | 36.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4061462494277. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.