Specialty Series Salsa

Packaged product Other Foods H-E-B

Specialty Series Salsa contains 156 kcal per 100 g. A serving, 32 g (32 g) provides about 50 kcal.

Roughly 75% of its calories come from carbohydrates, with 25% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Specialty Series Salsa by H-E-B, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
156kcal per 100 g
9.8 gprotein
29.3 gcarbohydrates
0 gfat
50kcal in serving, 32 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 156 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 1.5 mg 0.1%
Total carbohydrates L 29.3 g 11%
Dietary fiber L 9.7 g 35%
Total sugars L 19.5 g
Protein L 9.8 g 20%
Vitamin A L 0.001 µg0%
Vitamin C L 0.035 mg0%
Calcium L 0.19 mg0%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 75%156kcal / 100 g
  • Protein 25%
  • Carbohydrates 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C0%Calcium0%Vitamin A0%Iron0%

Nutritional insights

  • Protein9.8 gabove the median for other foods (median 6.9 g)
  • Fiber9.7 gin the top quarter of other foods (median 1.8 g)
  • Sugars19.5 gin the top quarter of other foods (median 3.5 g)
  • Fat0 gin the lowest quarter of other foods (median 6.4 g)
  • Saturated fat0 gin the lowest quarter of other foods (median 1.9 g)
  • Sodium1.5 mgin the lowest quarter of other foods (median 236 mg)
  • Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
H-E-B
Barcode
0041220137565
Quantity
32 g
Label serving
32 g
Category
Other Foods
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

DICED TOMATO, GREEN CHILIES, TOMATO PASTE, YELLOW ONIONS, TOMATO PUREE, CHIPOTLE PEPPERS (CHIPOTLE PEPPERS, WATER, VINEGAR, TOMATOES, ONIONS, SALT, VEGETABLE OIL, SUGAR, SPICES), WATER, GARLIC, WHITE VINEGAR, JALAPENO PEPPERS, SALT, SUGAR, LEMON JUICE, DEHYDRATED ONIONS, GRANULATED GARLIC, SPICES.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoOnionGarlicVinegarSaltSugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Specialty Series Salsa?

100 g of Specialty Series Salsa has 156 kcal. Serving, 32 g (32 g): about 50 kcal.

How much protein is in Specialty Series Salsa?

Specialty Series Salsa contains 9.8 g of protein per 100 g (20% of the 50 g Daily Value), or 3.1 g in serving, 32 g (32 g). About 25% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).

How many carbs are in Specialty Series Salsa?

Specialty Series Salsa has 29.3 g of total carbohydrates per 100 g, including 9.7 g of fiber and 19.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Specialty Series Salsa?

Specialty Series Salsa contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Specialty Series Salsa?

100 g contains 1.5 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 24, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0041220137565. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.