Speciality Selected Whole meal Seeded Loaf

Packaged product Meals and Dishes ALDI

Speciality Selected Whole meal Seeded Loaf contains 248 kcal per 100 g. A serving, 1 portion, 44 g (44 g) provides about 109 kcal.

Roughly 60% of its calories come from carbohydrates, with 21% from fat and 19% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

248kcal per 100 g
11.1 gprotein
35 gcarbohydrates
5.5 gfat
109kcal in serving, 1 portion, 44 g (44 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 248 kcal
Total fat L 5.5 g 7%
Saturated fat L 0.91 g 5%
Sodium L 39,339 mg 1,710%
Total carbohydrates L 35 g 13%
Dietary fiber L 8 g 28%
Total sugars L 2.3 g
Protein L 11.1 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 60%Fat: 21%248kcal / 100 g
  • Protein 19%
  • Carbohydrates 60%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11.1 gabove the median for meals and dishes (median 10 g)
  • Fiber8 gin the top quarter of meals and dishes (median 1.8 g)
  • Sugars2.3 gbelow the median for meals and dishes (median 2.6 g)
  • Fat5.5 gbelow the median for meals and dishes (median 8.3 g)
  • Saturated fat0.91 gin the lowest quarter of meals and dishes (median 2.7 g)
  • Sodium39,339 mgin the top quarter of meals and dishes (median 433 mg)
  • Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ALDI
Barcode
4061461935276
Label serving
1 portion (44 g)
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4061461935276. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Speciality Selected Whole meal Seeded Loaf?

100 g of Speciality Selected Whole meal Seeded Loaf has 248 kcal. Serving, 1 portion, 44 g (44 g): about 109 kcal.

Is Speciality Selected Whole meal Seeded Loaf high in protein?

Speciality Selected Whole meal Seeded Loaf contains 11.1 g of protein per 100 g (22% of the 50 g Daily Value), or 4.9 g in serving, 1 portion, 44 g (44 g). About 19% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).

How many carbs are in Speciality Selected Whole meal Seeded Loaf?

Speciality Selected Whole meal Seeded Loaf has 35 g of total carbohydrates per 100 g, including 8 g of fiber and 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Speciality Selected Whole meal Seeded Loaf?

Speciality Selected Whole meal Seeded Loaf contains 5.5 g of fat per 100 g, of which 0.91 g is saturated (5% of the Daily Value).

How much sodium is in Speciality Selected Whole meal Seeded Loaf?

100 g contains 39,339 mg of sodium, 1,710% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.