Special Crab Meat
Packaged product Fish and Seafood Point Heron Seafood
Special Crab Meat contains 105 kcal per 100 g. A serving, 0.333 can, 57 g (57 g) provides about 60 kcal.
Roughly 79% of its calories come from protein, with 15% from fat and 7% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 105 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat | not reported | |
| Cholesterol L | 70.2 mg | 23% |
| Sodium L | 561 mg | 24% |
| Total carbohydrates L | 1.8 g | 0.6% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 21.1 g | 42% |
| Calcium L | 70.2 mg | 5% |
| Iron L | 0.7 mg | 4% |
| Potassium L | 351 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 79%
- Carbohydrates 7%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21.1 gin the top quarter of fish and seafood (median 17 g)
- Fat1.8 gin the lowest quarter of fish and seafood (median 7.4 g)
- Sodium561 mgabove the median for fish and seafood (median 383 mg)
- Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Point Heron Seafood
- Barcode
- 0850044451210
- Label serving
- 0.333 can (57 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Italian Shrimp Scampi FreshPrep | 105 | 11.1 g | 6.3 g | 4.5 g |
| Claw Crab Meat Heron Point Seafood | 105 | 21.1 g | 1.8 g | 1.8 g |
| Shrimp gratin Family mart | 105 | 4.5 g | 13.9 g | 3.7 g |
| Corned Tuna Original Blue Bay | 105 | 10.7 g | 3.6 g | 5.4 g |
| Lobster & Crab Flavor Stick Urban Eaters | 105 | 10.9 g | 13 g | 0.9 g |
| Wild Salmon Fillets Asda | 105 | 24 g | 1 g | 4.1 g |
| White Fish Fillet Lulu | 105 | 20 g | 0 g | 2 g |
| Grilled salmon Giant Food Stores | 105 | 8 g | 11.6 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0850044451210. License: ODbL 1.0 (Open Food Facts). Source record dated November 4, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.