Spc Baked Beans Ham flavour
Packaged product Bread and Baked Goods SPC
Spc Baked Beans Ham flavour contains 85 kcal per 100 g.
Roughly 66% of its calories come from carbohydrates, with 23% from protein and 11% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 84.7 kcal | |
| Total fat L | 0.91 g | 1% |
| Saturated fat L | 0.091 g | 0.5% |
| Sodium L | 441 mg | 19% |
| Total carbohydrates L | 12.6 g | 5% |
| Dietary fiber L | 3.7 g | 13% |
| Total sugars L | 5.1 g | |
| Protein L | 4.4 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 66%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.4 gin the lowest quarter of bread and baked goods (median 8 g)
- Fiber3.7 gabove the median for bread and baked goods (median 2.4 g)
- Sugars5.1 gabove the median for bread and baked goods (median 3.9 g)
- Fat0.91 gin the lowest quarter of bread and baked goods (median 7.1 g)
- Saturated fat0.091 gin the lowest quarter of bread and baked goods (median 1.6 g)
- Sodium441 mgabove the median for bread and baked goods (median 410 mg)
- Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- SPC
- Barcode
- 9310006400836
- Category
- Bread and Baked Goods
Ingredients
shepparton partners collective opt pty ltd. andrew fairley avenue sh victoria, 3630, australia any questions or comments? toll free: 1800 805 168 australia toll free: 0800 441 050 new zealand 'spc' is a registered trade mark partners collective operations ply www.spc.com.au
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| California roll Akeno sushi | 85 | 2.8 g | 14.5 g | 1.5 g |
| Tuna Summer Roll gowas@bisushi | 85 | 7.1 g | 9.9 g | 2.1 g |
| Blazing Buffalo Style Baked Beans Yellowstone | 85 | 3.8 g | 16.2 g | 0.39 g |
| Bisko Choc S/Bread Finger 150G Bisco | 85 | 1 g | 10.5 g | 4.2 g |
| Baked Beans Heinz | 85 | 4.9 g | 12.9 g | 0.51 g |
| Gluten Free Multigrain Bread Trader Joe's | 85 | 4.3 g | 31.3 g | 2.1 g |
| Baked Beans Heinz Beanz | 85 | 4.9 g | 12.9 g | 0.5 g |
| Tuna Salad & Crackers Bumble Bee | 85 | 7.3 g | 12.2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spc Baked Beans Ham flavour?
100 g of Spc Baked Beans Ham flavour has 85 kcal.
How much protein is in Spc Baked Beans Ham flavour?
Spc Baked Beans Ham flavour contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value). About 23% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8 g).
How many carbs are in Spc Baked Beans Ham flavour?
Spc Baked Beans Ham flavour has 12.6 g of total carbohydrates per 100 g, including 3.7 g of fiber and 5.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spc Baked Beans Ham flavour?
Spc Baked Beans Ham flavour contains 0.91 g of fat per 100 g, of which 0.091 g is saturated (0.5% of the Daily Value).
How much sodium is in Spc Baked Beans Ham flavour?
100 g contains 441 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 8, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310006400836. License: ODbL 1.0 (Open Food Facts). Source record dated February 8, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.