Sparkling Yerba Mate Tea

Packaged product Beverages Club-Mate

Sparkling Yerba Mate Tea contains 20 kcal per 100 ml. A serving, 1 can, 330 ml (330 ml) provides about 65 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

20kcal per 100 ml
0 gprotein
5 gcarbohydrates
0 gfat
65kcal in serving, 1 can, 330 ml (330 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 19.7 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 5 g 2%
Dietary fiber L 0 g 0%
Total sugars L 5 g
Added sugars L 5 g 10%
Protein L 0 g 0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%20kcal / 100 ml
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0 gin the lowest quarter of beverages (median 0.7 g)
  • Fiber0 gin the lowest quarter of beverages (median 0.05 g)
  • Sugars5 gabove the median for beverages (median 4.9 g)
  • Fat0 gin the lowest quarter of beverages (median 0.2 g)
  • Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
  • Sodium0 mgin the lowest quarter of beverages (median 33.8 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Club-Mate
Barcode
4029764018256
Label serving
1 can (330 ml)
Category
Beverages

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4029764018256. License: ODbL 1.0 (Open Food Facts). Source record dated November 2, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sparkling Yerba Mate Tea?

100 ml of Sparkling Yerba Mate Tea has 20 kcal. Serving, 1 can, 330 ml (330 ml): about 65 kcal.

How much protein is in Sparkling Yerba Mate Tea?

Sparkling Yerba Mate Tea contains 0 g of protein per 100 ml (0% of the 50 g Daily Value), or 0 g in serving, 1 can, 330 ml (330 ml). About 0% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 0.7 g).

How many carbs are in Sparkling Yerba Mate Tea?

Sparkling Yerba Mate Tea has 5 g of total carbohydrates per 100 ml, including 0 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sparkling Yerba Mate Tea?

Sparkling Yerba Mate Tea contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Sparkling Yerba Mate Tea?

100 ml contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 2, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.