Sparkling Protein - Strawberry Watermelon

Packaged product Beverages C4

Sparkling Protein - Strawberry Watermelon contains 20 kcal per 100 g. A serving, 1 can, 16 fl oz (473 g) provides about 95 kcal.

Roughly 91% of its calories come from protein, with 9% from carbohydrates and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

100 g provides 15% of the Daily Value for Thiamin (B1) and 11% of the Daily Value for Vitamin B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

20kcal per 100 g
4.2 gprotein
0.42 gcarbohydrates
0 gfat
95kcal in serving, 1 can, 16 fl oz (473 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 20.1 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 6.3 mg 0.3%
Total carbohydrates L 0.42 g 0.2%
Dietary fiber not reported
Total sugars not reported
Protein L 4.2 g 8%
Thiamin (B1) L 0.18 mg15%
Vitamin B6 L 0 mg0%
Vitamin B12 L 0.25 µg11%
Calcium L 2.1 mg0.2%
Phosphorus L 54.9 mg4%
Potassium L 20.1 mg0.4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 91%Carbohydrates: 9%20kcal / 100 g
  • Protein 91%
  • Carbohydrates 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)15%Vitamin B1211%Phosphorus4%Potassium0.4%Calcium0.2%Vitamin B60%

Nutritional insights

  • Protein4.2 gabove the median for beverages (median 0.7 g)
  • Fat0 gin the lowest quarter of beverages (median 0.2 g)
  • Sodium6.3 mgbelow the median for beverages (median 33.8 mg)
  • Protein per 100 kcal21.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
C4
Barcode
0042595142242
Label serving
1 can (16 fl oz)
Category
Beverages

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0042595142242. License: ODbL 1.0 (Open Food Facts). Source record dated July 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sparkling Protein - Strawberry Watermelon?

100 g of Sparkling Protein - Strawberry Watermelon has 20 kcal. Serving, 1 can, 16 fl oz (473 g): about 95 kcal.

How much protein is in Sparkling Protein - Strawberry Watermelon?

Sparkling Protein - Strawberry Watermelon contains 4.2 g of protein per 100 g (8% of the 50 g Daily Value), or 20 g in serving, 1 can, 16 fl oz (473 g). About 91% of its calories come from protein. Compared with other beverages, that is above the median (median 0.7 g).

How many carbs are in Sparkling Protein - Strawberry Watermelon?

Sparkling Protein - Strawberry Watermelon has 0.42 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sparkling Protein - Strawberry Watermelon?

Sparkling Protein - Strawberry Watermelon contains 0 g of fat per 100 g.

What vitamins and minerals does Sparkling Protein - Strawberry Watermelon contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (15% DV) and Vitamin B12 (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sparkling Protein - Strawberry Watermelon?

100 g contains 6.3 mg of sodium, 0.3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.