Sparkling lemonade
Packaged product Beverages Waitrose
Sparkling lemonade contains 2 kcal per 100 ml. A serving, 250 ml (250 ml) provides about 6 kcal.
Roughly 67% of its calories come from carbohydrates, with 33% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (1 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 2.4 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 9.6 mg | 0.4% |
| Total carbohydrates L | 0.24 g | 0.1% |
| Dietary fiber | not reported | |
| Total sugars L | 0.24 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.12 g | 0.2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.12 gin the top quarter of beverages (median 0 g)
- Sugars0.24 gin the top quarter of beverages (median 0 g)
- Sodium9.6 mgabove the median for beverages (median 8 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Waitrose
- Barcode
- 5000169062883
- Label serving
- 250 ml
- Category
- Diet sodas
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Carbonated water, acid (atric acid), flavourings, acidity regulator (sodium citrates), sweeteners (acesulfame K, sucralose) preservative (potassium sorbate) NUTRITION TYPICAL VALUES AS SOLD PER 100ml G C PER 250m SERVING 27 1610 Energy kj 11 6 Energy kcal 3 0.09 Fat 0.09 0.09
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sparkling lemonade?
100 ml of Sparkling lemonade has 2 kcal. Serving, 250 ml (250 ml): about 6 kcal.
How much protein is in Sparkling lemonade?
Sparkling lemonade contains 0.12 g of protein per 100 ml (0.2% of the 50 g Daily Value), or 0.3 g in serving, 250 ml (250 ml). About 33% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0 g).
How many carbs are in Sparkling lemonade?
Sparkling lemonade has 0.24 g of total carbohydrates per 100 ml, including 0.24 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sparkling lemonade?
Sparkling lemonade contains 0 g of fat per 100 ml.
How much sodium is in Sparkling lemonade?
100 ml contains 9.6 mg of sodium, 0.4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169062883. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.