Sparkling coconut water

Packaged product Beverages Thirsty Buddha

Sparkling coconut water contains 21 kcal per 100 ml. A serving, 1 can, 330 ml (330 ml) provides about 69 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 46 kcal per 100 g across 3,515 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Sparkling coconut water by Thirsty Buddha, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
21kcal per 100 ml
0 gprotein
5.8 gcarbohydrates
0 gfat
69kcal in serving, 1 can, 330 ml (330 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 21 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 24 mg 1%
Total carbohydrates L 5.8 g 2%
Dietary fiber not reported
Total sugars L 5.5 g
Added sugars L 0 g 0%
Protein L 0 g 0%
Calcium L 9 mg0.7%
Potassium L 88 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%21kcal / 100 ml
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Potassium2%Calcium0.7%

Nutritional insights

  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 ml Open Food FactsUSDA Branded
Calories 21 kcal21 kcal
Protein 0 g0 g
Carbohydrates 5.8 g5.8 g
Fat 0 g0 g
Fiber n/an/a
Sugars 5.5 g5.5 g
Sodium 24 mg24 mg

Product details

Brand
Thirsty Buddha
Barcode
0852953001494
Label serving
1 CAN (330 ml)
Category
Plant-based beverages
Nutri-Score
C as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Carbonated coconut water, grapefruit juice, citric acid, ascorbic acid, natural grapefruit flavor.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
100% vegetable juice from concentrate Weis Markets Inc. 21 0.83 g 4.2 g 0 g
Juice beverage Wegmans 21 0.42 g 5 g 0 g
Light juice beverage Wegmans 21 0.42 g 5 g 0 g
C2o, Pure Coconut Water Jarritos Inc. 21 0 g 5.4 g 0 g
C2o, Pure Coconut Water With Pulp Jarritos Inc. 21 0 g 5.4 g 0 g
Coconut Water 365 Everyday Value 21 0 g 5.8 g 0 g
Okf, Aloe Drink, Strawberry Okf Corporation 21 0 g 5 g 0 g
Tomaten-Gemüse-Mix BioBio 21 0.7 g 3.9 g 0.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2510756. License: CC0 1.0 (U.S. public domain). Source record dated January 22, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0852953001494. License: ODbL 1.0 (Open Food Facts). Source record dated September 20, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sparkling coconut water?

100 ml of Sparkling coconut water has 21 kcal. Serving, 1 can, 330 ml (330 ml): about 69 kcal.

How much protein is in Sparkling coconut water?

Sparkling coconut water contains 0 g of protein per 100 ml (0% of the 50 g Daily Value), or 0 g in serving, 1 can, 330 ml (330 ml). About 0% of its calories come from protein.

How many carbs are in Sparkling coconut water?

Sparkling coconut water has 5.8 g of total carbohydrates per 100 ml, including 5.5 g of sugars.

How much fat is in Sparkling coconut water?

Sparkling coconut water contains 0 g of fat per 100 ml.

How much sodium is in Sparkling coconut water?

100 ml contains 24 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated September 20, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.