How many calories are in Spare ribs western?

100 g of Spare ribs western has 169 kcal. Serving, 250.0 g (250 g): about 423 kcal.

Is Spare ribs western high in protein?

Spare ribs western contains 15.4 g of protein per 100 g (31% of the 50 g Daily Value), or 38.5 g in serving, 250.0 g (250 g). About 36% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Spare ribs western?

Spare ribs western has 4.7 g of total carbohydrates per 100 g, including 0.32 g of fiber and 2.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spare ribs western?

Spare ribs western contains 10 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Spare ribs western

Packaged product Other Foods Delhaize

Spare ribs western contains 169 kcal per 100 g. A serving, 250.0 g (250 g) provides about 423 kcal.

Roughly 53% of its calories come from fat, with 36% from protein and 11% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

169kcal per 100 g

15.4 gprotein

4.7 gcarbohydrates

10 gfat

423kcal in serving, 250.0 g (250 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	169 kcal
Total fat L	10 g	13%
Saturated fat L	3.6 g	18%
Sodium	not reported
Total carbohydrates L	4.7 g	2%
Dietary fiber L	0.32 g	1%
Total sugars L	2.9 g
Protein L	15.4 g	31%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 36%
Carbohydrates 11%
Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein15.4 gabove the median for other foods (median 7.4 g)
Fiber0.32 gin the lowest quarter of other foods (median 1.8 g)
Sugars2.9 gbelow the median for other foods (median 3.2 g)
Fat10 gabove the median for other foods (median 6.6 g)
Saturated fat3.6 gabove the median for other foods (median 2 g)
Protein per 100 kcal9.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Delhaize
Barcode: 2251780007941
Label serving: 250.0 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Pomodori secchi Carrefour	169	2.9 g	11 g	11 g
Composta di rosa canina Le Conserve di Morbegno	169	1.2 g	40 g	0.2 g
Gordal Serpis	169	1.3 g	0.5 g	18 g
Biefstuk Ribeye Plus	169	21.2 g	0 g	9.4 g
Okse Og Gris Danish Crown	169	20 g	0.5 g	10 g
Cajun Loaded Potstickers Heb	169	7.7 g	18.5 g	6.9 g
tropical Frönen	169	1.5 g	20 g	10.8 g
Classic Tzatziki Obela	169	5.1 g	5.5 g	14.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 2251780007941. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.