Spar Tuna & Sweetcorn On Malted Bread

Packaged product Sweets and Desserts Spar

Spar Tuna & Sweetcorn On Malted Bread contains 185 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 185 kcal.

Roughly 59% of its calories come from carbohydrates, with 21% from fat and 20% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

185kcal per 100 g
9 gprotein
26.3 gcarbohydrates
4.2 gfat
185kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 185 kcal
Total fat L 4.2 g 5%
Saturated fat L 0.5 g 3%
Sodium L 287 mg 12%
Total carbohydrates L 26.3 g 10%
Dietary fiber L 2.5 g 9%
Total sugars L 2.3 g
Protein L 9 g 18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 59%Fat: 21%185kcal / 100 g
  • Protein 20%
  • Carbohydrates 59%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9 gabove the median for sweets and desserts (median 5.9 g)
  • Fiber2.5 gabove the median for sweets and desserts (median 2 g)
  • Sugars2.3 gin the lowest quarter of sweets and desserts (median 20.8 g)
  • Fat4.2 gbelow the median for sweets and desserts (median 13 g)
  • Saturated fat0.5 gin the lowest quarter of sweets and desserts (median 5.4 g)
  • Sodium287 mgabove the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Spar
Barcode
5010358280738
Label serving
1 portion (100 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Triple Fudge Brownie Ice Cream Kate’s Ice Cream 185 0.81 g 23.4 g 9.7 g
Vanilla Ice Cream Kouvidis 186 3.6 g 26.4 g 7.2 g
Any1 Ice Cream ココナッツ&バニラ 魚べい 186 0.33 g 25.4 g 9.7 g
Dairy free ice cream Woolies 186 1.6 g 23 g 9.6 g
Strawberry Flavour Ice Cream Rossi 186 3.4 g 24 g 8.6 g
Chocolate Chip Protein Pancakes Crepini 186 12.9 g 22.1 g 5 g
Sweet Potatoes with Maple Finishing Butter Taylor Farms 186 1.4 g 27.1 g 8.6 g
Pumpkin Cheesecake Protein Donut Dabble 186 10 g 19.3 g 7.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5010358280738. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Spar Tuna & Sweetcorn On Malted Bread?

100 g of Spar Tuna & Sweetcorn On Malted Bread has 185 kcal. Serving, 1 portion, 100 g (100 g): about 185 kcal.

How much protein is in Spar Tuna & Sweetcorn On Malted Bread?

Spar Tuna & Sweetcorn On Malted Bread contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 9 g in serving, 1 portion, 100 g (100 g). About 20% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.9 g).

How many carbs are in Spar Tuna & Sweetcorn On Malted Bread?

Spar Tuna & Sweetcorn On Malted Bread has 26.3 g of total carbohydrates per 100 g, including 2.5 g of fiber and 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spar Tuna & Sweetcorn On Malted Bread?

Spar Tuna & Sweetcorn On Malted Bread contains 4.2 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

How much sodium is in Spar Tuna & Sweetcorn On Malted Bread?

100 g contains 287 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.