Spar Carbonara Pasta Sauce

Packaged product Soups and Sauces Spar

Spar Carbonara Pasta Sauce contains 217 kcal per 100 g.

Roughly 90% of its calories come from fat, with 6% from carbohydrates and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Spar Carbonara Pasta Sauce by Spar, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
217kcal per 100 g
2.4 gprotein
3.3 gcarbohydrates
22 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 217 kcal
Total fat L 22 g 28%
Saturated fat L 4.3 g 22%
Sodium L 448 mg 19%
Total carbohydrates L 3.3 g 1%
Dietary fiber not reported
Total sugars L 0.6 g
Protein L 2.4 g 5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 6%Fat: 90%217kcal / 100 g
  • Protein 4%
  • Carbohydrates 6%
  • Fat 90%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.4 gabove the median for soups and sauces (median 2.2 g)
  • Sugars0.6 gin the lowest quarter of soups and sauces (median 3.8 g)
  • Fat22 gin the top quarter of soups and sauces (median 2.9 g)
  • Saturated fat4.3 gin the top quarter of soups and sauces (median 0.8 g)
  • Sodium448 mgabove the median for soups and sauces (median 433 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Spar
Barcode
8710671155122
Category
Soups and Sauces

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Honey Mustard Bbq Sauce Butchers banquet 217 1.3 g 48 g 1.3 g
Tempura Prawns With Sweet Chili Sauce Kilnore Quay 217 11 g 34 g 3.8 g
Sauce wok Chili Coconut Sugar imp Desiam 217 2.8 g 33 g 7.8 g
Thai red curry sauce Watcharee's 217 1.7 g 13.3 g 16.7 g
Mississippi Barbecue Sauce Chipotle Pepper Fremont Deutschland GmbH 217 1.4 g 50.8 g 0.3 g
Sauce condimentaire à base de Wasabi Alelor 217 6.8 g 22.5 g 11.9 g
Chili Sauce Sweet Go-Tan 217 0.1 g 54 g 0 g
Hot Pepper Garlic Sauce Delallo 217 3.3 g 16.7 g 16.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8710671155122. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Spar Carbonara Pasta Sauce?

100 g of Spar Carbonara Pasta Sauce has 217 kcal.

How much protein is in Spar Carbonara Pasta Sauce?

Spar Carbonara Pasta Sauce contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.2 g).

How many carbs are in Spar Carbonara Pasta Sauce?

Spar Carbonara Pasta Sauce has 3.3 g of total carbohydrates per 100 g, including 0.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spar Carbonara Pasta Sauce?

Spar Carbonara Pasta Sauce contains 22 g of fat per 100 g, of which 4.3 g is saturated (22% of the Daily Value).

How much sodium is in Spar Carbonara Pasta Sauce?

100 g contains 448 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.