Spanish-Style Sardines

Packaged product Other Foods SureBuy

Spanish-Style Sardines contains 256 kcal per 100 g. A serving, 1 portion, 57 g (57 g) provides about 146 kcal.

Roughly 56% of its calories come from fat, with 39% from protein and 6% from carbohydrates (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Spanish-Style Sardines by SureBuy, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
256kcal per 100 g
24.6 gprotein
3.5 gcarbohydrates
15.8 gfat
146kcal in serving, 1 portion, 57 g (57 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 256 kcal
Total fat L 15.8 g 20%
Saturated fat L 8.8 g 44%
Trans fat L 0 g
Cholesterol L 45.6 mg 15%
Sodium L 281 mg 12%
Total carbohydrates L 3.5 g 1%
Dietary fiber L 1.8 g 6%
Total sugars L 1.8 g
Added sugars L 0 g 0%
Protein L 24.6 g 49%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 39%Carbohydrates: 6%Fat: 56%256kcal / 100 g
  • Protein 39%
  • Carbohydrates 6%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein24.6 gin the top quarter of other foods (median 7.4 g)
  • Fiber1.8 gbelow the median for other foods (median 1.8 g)
  • Sugars1.8 gbelow the median for other foods (median 3.2 g)
  • Fat15.8 gabove the median for other foods (median 6.6 g)
  • Saturated fat8.8 gin the top quarter of other foods (median 2 g)
  • Sodium281 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal9.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
SureBuy
Barcode
4809014399317
Label serving
1 portion (57 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4809014399317. License: ODbL 1.0 (Open Food Facts). Source record dated April 19, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Spanish-Style Sardines?

100 g of Spanish-Style Sardines has 256 kcal. Serving, 1 portion, 57 g (57 g): about 146 kcal.

Is Spanish-Style Sardines high in protein?

Spanish-Style Sardines contains 24.6 g of protein per 100 g (49% of the 50 g Daily Value), or 14 g in serving, 1 portion, 57 g (57 g). About 39% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Spanish-Style Sardines?

Spanish-Style Sardines has 3.5 g of total carbohydrates per 100 g, including 1.8 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spanish-Style Sardines?

Spanish-Style Sardines contains 15.8 g of fat per 100 g, of which 8.8 g is saturated (44% of the Daily Value).

How much sodium is in Spanish-Style Sardines?

100 g contains 281 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 19, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.