Spanish Serrano Ham Crisps
Packaged product Snacks M&S Food
Spanish Serrano Ham Crisps contains 396 kcal per 100 g. A serving, 25.0 g (25 g) provides about 99 kcal.
Roughly 68% of its calories come from protein, with 32% from fat and 0.5% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 396 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 4.6 g | 23% |
| Sodium | not reported | |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber L | 0.1 g | 0.4% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 67 g | 134% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 68%
- Carbohydrates 0.5%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein67 gin the top quarter of snacks (median 7.3 g)
- Fiber0.1 gin the lowest quarter of snacks (median 4 g)
- Sugars0.5 gin the lowest quarter of snacks (median 4.9 g)
- Fat14 gbelow the median for snacks (median 20.8 g)
- Saturated fat4.6 gabove the median for snacks (median 3.6 g)
- Protein per 100 kcal16.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Ingredients
Pork (made with 453g of Raw Pork per 100g of Serrano Ham) Sea Salt NUTRITION Serves: 1 Typical values per per 25g 100g pack 1666 417 Energy kJ 396 99 Energy kcal 14.0g 3.5g Fat 4.69 1.2g
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Custard choc berry protein bar Muscle Nation | 396 | 19 g | 26 g | 14.8 g |
| Jowar Puffs Snackible | 396 | 8 g | 78.7 g | 7.9 g |
| meijer chocolate chip granola Meijer | 396 | 35.4 g | 37.5 g | 14.6 g |
| Chia & Flax Seeds Bar Kutoa | 396 | 14.6 g | 56.2 g | 12.5 g |
| Serrano Ham Crisps Aromas Del Sur | 396 | 67 g | 0.5 g | 14 g |
| Asheville Mix Popcorn Poppy | 396 | 2.1 g | 50 g | 19.8 g |
| Lavosh Poppyseed and Sesame Seed Crispbread Trentham Tucker | 396 | 11.1 g | 71.1 g | 5.6 g |
| Salted Pretzels Tesco | 396 | 12 g | 72 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spanish Serrano Ham Crisps?
100 g of Spanish Serrano Ham Crisps has 396 kcal. Serving, 25.0 g (25 g): about 99 kcal.
Is Spanish Serrano Ham Crisps high in protein?
Spanish Serrano Ham Crisps contains 67 g of protein per 100 g (134% of the 50 g Daily Value), or 16.8 g in serving, 25.0 g (25 g). About 68% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.3 g).
How many carbs are in Spanish Serrano Ham Crisps?
Spanish Serrano Ham Crisps has 0.5 g of total carbohydrates per 100 g, including 0.1 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spanish Serrano Ham Crisps?
Spanish Serrano Ham Crisps contains 14 g of fat per 100 g, of which 4.6 g is saturated (23% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated May 13, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29195657. License: ODbL 1.0 (Open Food Facts). Source record dated May 13, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.